| September 2024 |
| Fri 13: |
233 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.06g |
|
25.08g |
|
26.96g |
|
55*
|
 178
|
| Thu 12: |
1636 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
52.95g |
|
95.98g |
|
197.51g |
|
199*
|
1437
|
| Wed 11: |
1734 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
102.33g |
|
245.87g |
|
194*
|
1540
|
| Tue 10: |
1628 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
46.59g |
|
99.74g |
|
210.49g |
|
457*
|
1171
|
| Mon 9: |
700 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
14.53g |
|
66.23g |
|
76.23g |
|
189*
|
511
|
| Sun 8: |
-
|
-
|
|
41*
|
-
|
| Sat 7: |
-
|
-
|
|
193*
|
-
|
| Fri 6: |
-
|
-
|
|
229*
|
-
|
| Thu 5: |
994 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
33.88g |
|
62.64g |
|
115.07g |
|
441*
|
553
|
| Wed 4: |
1211 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
49.75g |
|
77.73g |
|
116.42g |
|
160*
|
1051
|
| Tue 3: |
1092 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
27.74g |
|
105.54g |
|
106.60g |
|
231*
|
861
|
| Mon 2: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
26.45g |
|
107.42g |
|
139.78g |
|
161*
|
1049
|
| Sun 1: |
-
|
-
|
|
78*
|
-
|
| August 2024 |
| Sat 31: |
248 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
9.88g |
|
16.01g |
|
22.58g |
|
63*
|
185
|
| Fri 30: |
902 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
38.87g |
|
49.19g |
|
88.95g |
|
221*
|
681
|
| Thu 29: |
1429 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.30g |
|
120.23g |
|
135.79g |
|
429*
|
1000
|
| Wed 28: |
1460 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.94g |
|
117.29g |
|
125.93g |
|
169*
|
1291
|
| Tue 27: |
1530 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
56.62g |
|
147.16g |
|
104.41g |
|
138*
|
1392
|
| Mon 26: |
1671 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
112.09g |
|
178.93g |
|
167*
|
1504
|
| Sun 25: |
-
|
-
|
|
40*
|
-
|
