| March 2019 |
| Mon 18: |
794 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
62.16g |
|
36.07g |
|
27.67g |
|
565*
|
 229
|
| Sun 17: |
902 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.88g |
|
26.35g |
|
27.89g |
|
1100*
|
 198
|
| Sat 16: |
-
|
-
|
|
1078*
|
-
|
| Fri 15: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
126.11g |
|
60.53g |
|
29.16g |
|
1078*
|
413
|
| Thu 14: |
1148 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
107.03g |
|
32.57g |
|
11.24g |
|
1063*
|
85
|
| Wed 13: |
-
|
-
|
|
1114*
|
-
|
| Tue 12: |
-
|
-
|
|
1120*
|
-
|
| Mon 11: |
-
|
-
|
|
1063*
|
-
|
| Sun 10: |
-
|
-
|
|
1200*
|
-
|
| Sat 9: |
-
|
-
|
|
1096*
|
-
|
| Fri 8: |
-
|
-
|
|
1113*
|
-
|
| Thu 7: |
-
|
-
|
|
1150*
|
-
|
| Wed 6: |
-
|
-
|
|
1111*
|
-
|
| Tue 5: |
-
|
-
|
|
1103*
|
-
|
| Mon 4: |
-
|
-
|
|
1113*
|
-
|
| Sun 3: |
627 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
56.17g |
|
23.27g |
|
12.11g |
|
1103*
|
476
|
| Sat 2: |
-
|
-
|
|
1149*
|
-
|
| Fri 1: |
469 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
42.19g |
|
12.06g |
|
8.00g |
|
1092*
|
623
|
| February 2019 |
| Thu 28: |
-
|
-
|
|
1103*
|
-
|
| Wed 27: |
-
|
-
|
|
1110*
|
-
|
