| February 2018 |
| Wed 7: |
36 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.12g |
|
0.18g |
|
9.53g |
|
-
|
-
|
| Tue 6: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
42.26g |
|
46.27g |
|
117.64g |
|
-
|
-
|
| Mon 5: |
479 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
14.48g |
|
10.35g |
|
77.54g |
|
-
|
-
|
| Sun 4: |
1741 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
63.54g |
|
270.13g |
|
-
|
-
|
| Sat 3: |
1236 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
43.94g |
|
159.00g |
|
-
|
-
|
| Fri 2: |
1185 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
43.28g |
|
26.87g |
|
186.51g |
|
-
|
-
|
| Thu 1: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
37.89g |
|
25.94g |
|
182.95g |
|
-
|
-
|
| January 2018 |
| Wed 31: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
10.52g |
|
13.42g |
|
115.64g |
|
-
|
-
|
| Tue 30: |
1126 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
44.29g |
|
32.00g |
|
148.85g |
|
-
|
-
|
| Mon 29: |
1048 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
50.40g |
|
30.20g |
|
121.06g |
|
-
|
-
|
| Sun 28: |
729 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
18.40g |
|
24.08g |
|
122.03g |
|
-
|
-
|
| Sat 27: |
902 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.13g |
|
24.14g |
|
161.13g |
|
-
|
-
|
| Fri 26: |
1040 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.38g |
|
27.42g |
|
153.10g |
|
-
|
-
|
| Thu 25: |
1520 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
42.94g |
|
48.99g |
|
228.11g |
|
-
|
-
|
| Wed 24: |
1295 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
52.52g |
|
48.59g |
|
156.10g |
|
-
|
-
|
| Tue 23: |
1611 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
42.92g |
|
83.50g |
|
233.80g |
|
-
|
-
|
| Mon 22: |
1666 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
62.18g |
|
48.34g |
|
241.18g |
|
-
|
-
|
| Sun 21: |
1074 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
56.94g |
|
27.59g |
|
115.29g |
|
-
|
-
|
| Sat 20: |
1213 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
39.74g |
|
35.74g |
|
179.36g |
|
-
|
-
|
| Fri 19: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
55.07g |
|
38.45g |
|
216.40g |
|
-
|
-
|
