| March 2023 |
| Thu 16: |
1625 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
83.47g |
|
53.66g |
|
172.43g |
|
-
|
-
|
| Wed 15: |
691 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.43g |
|
41.97g |
|
61.43g |
|
-
|
-
|
| October 2021 |
| Fri 22: |
1147 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
34.47g |
|
45.21g |
|
169.33g |
|
2159*
|
 1012
|
| Wed 20: |
328 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
8.98g |
|
50.10g |
|
-
|
-
|
| April 2021 |
| Tue 27: |
1361 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
77.82g |
|
192.92g |
|
-
|
-
|
| Mon 26: |
727 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
23.80g |
|
52.17g |
|
80.06g |
|
-
|
-
|
| Fri 9: |
344 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
11.27g |
|
12.98g |
|
47.58g |
|
-
|
-
|
| October 2019 |
| Mon 28: |
290 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.03g |
|
16.73g |
|
42.77g |
|
-
|
-
|
| Thu 24: |
391 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
20.64g |
|
47.67g |
|
-
|
-
|
| Wed 23: |
213 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
7.44g |
|
29.42g |
|
-
|
-
|
| Tue 22: |
252 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
6.59g |
|
18.54g |
|
30.79g |
|
-
|
-
|
| Mon 21: |
179 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
7.81g |
|
3.79g |
|
23.12g |
|
-
|
-
|
| August 2019 |
| Tue 13: |
1478 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
27.36g |
|
72.87g |
|
240.38g |
|
-
|
-
|
| Mon 12: |
235 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.44g |
|
11.31g |
|
21.94g |
|
-
|
-
|
| Fri 9: |
1295 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
38.93g |
|
98.24g |
|
141.97g |
|
-
|
-
|
| Thu 8: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
77.51g |
|
145.99g |
|
-
|
-
|
| Wed 7: |
1318 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
45.77g |
|
86.33g |
|
146.78g |
|
-
|
-
|
| January 2019 |
| Mon 21: |
1020 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
23.21g |
|
60.18g |
|
143.14g |
|
-
|
-
|
| September 2018 |
| Wed 26: |
1644 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
80.92g |
|
137.21g |
|
83.24g |
|
-
|
-
|
| July 2018 |
| Fri 27: |
532 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
22.12g |
|
80.63g |
|
2.77g |
|
-
|
-
|
