| November 2020 |
| Wed 18: |
373 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
41.72g |
|
7.59g |
|
-
|
-
|
| Tue 17: |
496 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
61.44g |
|
6.29g |
|
-
|
-
|
| Wed 4: |
394 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
22.02g |
|
41.45g |
|
5.07g |
|
-
|
-
|
| Tue 3: |
1073 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
48.87g |
|
73.07g |
|
82.86g |
|
-
|
-
|
| Mon 2: |
12 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.00g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1104 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
62.75g |
|
85.25g |
|
52.42g |
|
-
|
-
|
| Thu 29: |
780 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.95g |
|
61.21g |
|
46.50g |
|
-
|
-
|
| Wed 28: |
503 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
30.05g |
|
44.37g |
|
14.29g |
|
-
|
-
|
| Tue 27: |
1118 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
83.65g |
|
79.53g |
|
11.77g |
|
-
|
-
|
| Mon 26: |
573 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
34.72g |
|
46.35g |
|
20.45g |
|
-
|
-
|
| Sun 25: |
831 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
56.57g |
|
47.47g |
|
29.37g |
|
-
|
-
|
| Sat 24: |
730 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
60.50g |
|
36.74g |
|
7.37g |
|
-
|
-
|
| Fri 23: |
608 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
51.14g |
|
25.13g |
|
11.26g |
|
-
|
-
|
| Thu 22: |
668 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
43.62g |
|
55.05g |
|
8.25g |
|
-
|
-
|
| Tue 20: |
84 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| Mon 19: |
729 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
44.05g |
|
54.28g |
|
25.63g |
|
-
|
-
|
| Sun 18: |
418 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
21.85g |
|
25.99g |
|
20.68g |
|
-
|
-
|
| Sat 17: |
304 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
19.64g |
|
25.00g |
|
7.05g |
|
-
|
-
|
| Fri 16: |
472 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.04g |
|
5.53g |
|
69.98g |
|
-
|
-
|
| Thu 15: |
2190 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
153.47g |
|
145.46g |
|
52.21g |
|
-
|
-
|
