| February 2024 |
| Wed 28: |
1009 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.96g |
|
15.45g |
|
191.82g |
|
-
|
-
|
| August 2019 |
| Thu 8: |
920 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
61.00g |
|
30.00g |
|
64.00g |
|
2124*
|
 1204
|
| Wed 7: |
744 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
23.63g |
|
51.57g |
|
83.16g |
|
-
|
-
|
| Tue 6: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
31.60g |
|
48.67g |
|
112.77g |
|
-
|
-
|
| April 2018 |
| Fri 27: |
1670 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
81.27g |
|
271.22g |
|
-
|
-
|
| Thu 26: |
1325 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
31.07g |
|
124.52g |
|
122.88g |
|
2287*
|
962
|
| September 2017 |
| Sat 23: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Thu 21: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Mon 18: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Fri 15: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Thu 14: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
6.97g |
|
0.36g |
|
-
|
-
|
| Wed 13: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Tue 12: |
113 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
9.28g |
|
6.97g |
|
0.36g |
|
-
|
-
|
| Mon 11: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| Sun 10: |
675 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
38.62g |
|
85.93g |
|
-
|
-
|
| Fri 8: |
1021 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.21g |
|
119.49g |
|
46.60g |
|
-
|
-
|
| Thu 7: |
1067 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
52.85g |
|
97.88g |
|
49.58g |
|
-
|
-
|
| Tue 5: |
250 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.90g |
|
24.80g |
|
34.30g |
|
-
|
-
|
| Mon 4: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
| August 2017 |
| Wed 30: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
1.00g |
|
16.80g |
|
23.30g |
|
-
|
-
|
