| January 2018 |
| Thu 11: |
190 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
16.00g |
|
16.00g |
|
-
|
-
|
| Wed 10: |
1693 *
|
141%
|
Fat: |
|
Prot: |
|
Carbs: |
124.69g |
|
91.83g |
|
82.96g |
|
-
|
-
|
| Tue 9: |
1186 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.51g |
|
81.34g |
|
67.60g |
|
-
|
-
|
| Sun 7: |
1866
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
115.47g |
|
64.22g |
|
153.04g |
|
-
|
-
|
| Sat 6: |
520 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.00g |
|
42.00g |
|
3.00g |
|
-
|
-
|
| Fri 5: |
990 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.50g |
|
90.90g |
|
45.56g |
|
-
|
-
|
| Thu 4: |
1219 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
70.67g |
|
64.68g |
|
81.81g |
|
-
|
-
|
| Wed 3: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.33g |
|
45.25g |
|
114.56g |
|
-
|
-
|
| Tue 2: |
1439 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
68.92g |
|
105.18g |
|
96.35g |
|
-
|
-
|
| Mon 1: |
1051 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
52.14g |
|
52.02g |
|
104.27g |
|
-
|
-
|
| December 2017 |
| Sun 31: |
1971
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
103.36g |
|
108.60g |
|
154.82g |
|
2188*
|
 217
|
| Sat 30: |
1095 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
48.51g |
|
78.75g |
|
45.67g |
|
-
|
-
|
| Fri 29: |
1809
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
81.00g |
|
77.04g |
|
185.29g |
|
-
|
-
|
| August 2017 |
| Thu 10: |
205 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
17.00g |
|
4.00g |
|
-
|
-
|
| Wed 9: |
735 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.27g |
|
26.52g |
|
61.58g |
|
-
|
-
|
| Tue 8: |
1159 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
85.63g |
|
91.55g |
|
10.00g |
|
-
|
-
|
| Mon 7: |
919 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
91.91g |
|
7.95g |
|
-
|
-
|
| Sun 6: |
1151 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
93.59g |
|
51.02g |
|
23.03g |
|
-
|
-
|
| July 2017 |
| Sun 30: |
856 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
74.79g |
|
40.77g |
|
6.64g |
|
-
|
-
|
| Sat 29: |
1380 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
122.40g |
|
59.52g |
|
12.50g |
|
-
|
-
|
