| September 2024 |
| Tue 17: |
1694 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
80.76g |
|
74.11g |
|
173.06g |
|
-
|
-
|
| Mon 16: |
828 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
30.10g |
|
44.63g |
|
95.01g |
|
-
|
-
|
| Sat 14: |
386 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
21.83g |
|
25.96g |
|
21.94g |
|
-
|
-
|
| Thu 5: |
805 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.07g |
|
18.77g |
|
116.14g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
975 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
47.57g |
|
22.34g |
|
119.24g |
|
-
|
-
|
| November 2023 |
| Fri 24: |
687 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
32.04g |
|
16.19g |
|
84.59g |
|
-
|
-
|
| Wed 22: |
1812 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
53.88g |
|
54.41g |
|
291.30g |
|
-
|
-
|
| Tue 21: |
961 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
43.95g |
|
37.32g |
|
102.50g |
|
-
|
-
|
| Sat 4: |
968 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
53.60g |
|
45.35g |
|
80.49g |
|
-
|
-
|
| Fri 3: |
412 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
12.19g |
|
41.24g |
|
-
|
-
|
| Thu 2: |
1531 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
39.98g |
|
197.36g |
|
-
|
-
|
| October 2023 |
| Tue 31: |
1270 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
60.62g |
|
16.95g |
|
170.01g |
|
-
|
-
|
| Mon 30: |
1237 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
56.84g |
|
62.28g |
|
119.69g |
|
-
|
-
|
| Sun 29: |
1467 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
55.21g |
|
74.35g |
|
170.23g |
|
-
|
-
|
| Sat 28: |
908 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
59.63g |
|
51.45g |
|
45.96g |
|
-
|
-
|
| Thu 26: |
1568 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
79.18g |
|
86.43g |
|
128.73g |
|
-
|
-
|
| Wed 25: |
1210 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
39.04g |
|
78.14g |
|
134.10g |
|
-
|
-
|
| Tue 24: |
1478 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.82g |
|
72.54g |
|
196.97g |
|
-
|
-
|
| Sat 21: |
506 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
12.16g |
|
44.68g |
|
53.86g |
|
-
|
-
|
| Fri 20: |
1452 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
64.51g |
|
63.81g |
|
151.98g |
|
-
|
-
|
