| February 2019 |
| Wed 20: |
235 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.90g |
|
2.30g |
|
50.90g |
|
-
|
-
|
| October 2018 |
| Mon 15: |
982 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
27.15g |
|
127.13g |
|
-
|
-
|
| Thu 11: |
685 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
18.80g |
|
41.54g |
|
89.85g |
|
-
|
-
|
| Wed 10: |
1027 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
36.39g |
|
35.42g |
|
140.13g |
|
-
|
-
|
| Tue 9: |
439 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
6.65g |
|
23.57g |
|
70.24g |
|
-
|
-
|
| Mon 8: |
831 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
17.59g |
|
57.10g |
|
109.39g |
|
-
|
-
|
| Sun 7: |
259 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.49g |
|
5.04g |
|
56.49g |
|
-
|
-
|
| August 2018 |
| Fri 24: |
775 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
35.35g |
|
40.53g |
|
78.17g |
|
-
|
-
|
| Wed 22: |
393 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
9.29g |
|
28.05g |
|
51.64g |
|
-
|
-
|
| Mon 13: |
140 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
3.50g |
|
4.00g |
|
24.00g |
|
-
|
-
|
| April 2018 |
| Thu 5: |
544 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.42g |
|
35.43g |
|
64.05g |
|
-
|
-
|
| January 2018 |
| Tue 23: |
723 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
24.80g |
|
50.52g |
|
75.20g |
|
-
|
-
|
| December 2017 |
| Tue 19: |
655 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
25.62g |
|
30.83g |
|
77.06g |
|
-
|
-
|
| Fri 1: |
120 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
4.11g |
|
3.22g |
|
18.80g |
|
-
|
-
|
| November 2017 |
| Mon 6: |
848 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
19.37g |
|
48.93g |
|
129.53g |
|
-
|
-
|
| Thu 2: |
687 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
33.12g |
|
34.21g |
|
67.75g |
|
-
|
-
|
| October 2017 |
| Mon 23: |
303 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
5.03g |
|
28.74g |
|
36.00g |
|
-
|
-
|
| Wed 18: |
405 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.77g |
|
37.42g |
|
33.30g |
|
-
|
-
|
| Tue 17: |
462 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.04g |
|
20.22g |
|
76.51g |
|
-
|
-
|
| September 2017 |
| Tue 26: |
-
|
-
|
|
2411*
|
-
|
| Mon 25: |
327 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.55g |
|
8.41g |
|
63.42g |
|
-
|
-
|
