nymphae's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
July 2021
Sun 18: 932 * 72%
Fat:
 
Prot:
 
Carbs:
29.07g
 
34.46g
 
131.71g
1635*  703
Sat 17: 1100 * 85%
Fat:
 
Prot:
 
Carbs:
28.98g
 
55.64g
 
161.86g
1423*  323
Fri 16: 2381 * 183%
Fat:
 
Prot:
 
Carbs:
100.97g
 
99.04g
 
265.71g
1423*  958
Thu 15: 845 * 65%
Fat:
 
Prot:
 
Carbs:
20.70g
 
31.08g
 
140.91g
- -
Wed 14: 668 * 51%
Fat:
 
Prot:
 
Carbs:
20.55g
 
29.94g
 
92.99g
1536*  868
April 2020
Mon 6: 191 * 15%
Fat:
 
Prot:
 
Carbs:
5.94g
 
7.04g
 
26.40g
- -
Sat 4: 380 * 29%
Fat:
 
Prot:
 
Carbs:
13.69g
 
39.65g
 
21.66g
- -
Thu 2: 948 * 73%
Fat:
 
Prot:
 
Carbs:
36.33g
 
47.58g
 
103.81g
- -
March 2020
Tue 31: 365 * 28%
Fat:
 
Prot:
 
Carbs:
2.00g
 
13.00g
 
72.00g
- -
Mon 30: 867 * 67%
Fat:
 
Prot:
 
Carbs:
23.88g
 
54.11g
 
103.82g
- -
Sun 29: 899 * 69%
Fat:
 
Prot:
 
Carbs:
35.90g
 
34.07g
 
108.74g
- -
Sat 28: 1148 * 88%
Fat:
 
Prot:
 
Carbs:
39.40g
 
46.78g
 
147.39g
- -
January 2020
Fri 10: 944 * 73%
Fat:
 
Prot:
 
Carbs:
27.67g
 
36.33g
 
135.86g
- -
Tue 7: 1672 * 129%
Fat:
 
Prot:
 
Carbs:
55.88g
 
54.19g
 
231.88g
- -
Mon 6: 1787 * 137%
Fat:
 
Prot:
 
Carbs:
78.51g
 
72.96g
 
196.92g
- -
Sun 5: 1380 * 106%
Fat:
 
Prot:
 
Carbs:
44.57g
 
46.81g
 
197.29g
- -
Sat 4: 1298 * 100%
Fat:
 
Prot:
 
Carbs:
37.75g
 
61.03g
 
179.21g
- -
Fri 3: 1284 * 99%
Fat:
 
Prot:
 
Carbs:
45.69g
 
49.50g
 
168.43g
- -
Thu 2: 1201 * 92%
Fat:
 
Prot:
 
Carbs:
45.83g
 
47.01g
 
149.30g
- -
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