| June 2023 |
| Thu 1: |
803 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
31.03g |
|
62.44g |
|
-
|
-
|
| May 2023 |
| Tue 9: |
905 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
43.03g |
|
41.28g |
|
87.77g |
|
-
|
-
|
| February 2023 |
| Thu 2: |
1087 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
38.69g |
|
61.65g |
|
123.84g |
|
-
|
-
|
| January 2023 |
| Sun 29: |
963 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.63g |
|
58.25g |
|
76.45g |
|
-
|
-
|
| June 2022 |
| Wed 29: |
1272 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
76.77g |
|
134.79g |
|
-
|
-
|
| March 2022 |
| Wed 23: |
365 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.19g |
|
13.78g |
|
56.73g |
|
-
|
-
|
| Thu 3: |
612 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
46.22g |
|
73.24g |
|
-
|
-
|
| Wed 2: |
1238 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
63.01g |
|
77.74g |
|
94.74g |
|
529*
|
 709
|
| February 2022 |
| Wed 2: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
32.86g |
|
52.33g |
|
113.97g |
|
-
|
-
|
| January 2022 |
| Mon 17: |
779 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.99g |
|
34.45g |
|
92.37g |
|
-
|
-
|
| November 2021 |
| Tue 23: |
937 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
54.64g |
|
81.72g |
|
-
|
-
|
| Thu 18: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
22.72g |
|
22.02g |
|
54.02g |
|
-
|
-
|
| Tue 16: |
336 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
8.74g |
|
35.78g |
|
27.37g |
|
-
|
-
|
| Wed 10: |
544 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.96g |
|
37.17g |
|
56.75g |
|
-
|
-
|
| October 2021 |
| Wed 27: |
1002 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
32.11g |
|
60.41g |
|
120.45g |
|
-
|
-
|
| Tue 26: |
896 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
61.54g |
|
69.08g |
|
-
|
-
|
| Mon 25: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.29g |
|
60.91g |
|
67.03g |
|
-
|
-
|
| Fri 22: |
399 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
5.55g |
|
21.20g |
|
70.85g |
|
-
|
-
|
| Thu 21: |
815 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.37g |
|
79.13g |
|
78.56g |
|
728*
|
87
|
| Wed 20: |
797 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
42.29g |
|
38.66g |
|
68.36g |
|
463*
|
334
|
