svetik.k22's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1179 Cals (Fat: 36.68g, Protein: 89.58g, Carbs: 123.32g)
Monthly Total: Exercise: 0 Cals   Food: 12966 Cals (Fat: 403.44g, Protein: 985.36g, Carbs: 1356.49g)

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Daily Average Calorie Info

74%
of RDI*
(1179 cal)
74% RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (28%)
 
Protein (30%)
*Based on an RDI of 1600 calories (11 Sep 24)
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