| June 2024 |
| Thu 20: |
1432 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
47.28g |
|
79.89g |
|
171.08g |
|
2209
|
 777
|
| April 2024 |
| Tue 2: |
2877 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
103.27g |
|
115.18g |
|
378.93g |
|
1968*
|
 909
|
| March 2024 |
| Sat 30: |
2119 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
111.42g |
|
157.51g |
|
1927*
|
192
|
| Fri 29: |
2203
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
77.67g |
|
93.54g |
|
279.88g |
|
1941*
|
262
|
| Thu 28: |
1623 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
44.09g |
|
132.27g |
|
2092
|
469
|
| Wed 27: |
1595 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.19g |
|
101.04g |
|
122.45g |
|
2112*
|
517
|
| Tue 26: |
1507 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
59.20g |
|
84.09g |
|
153.89g |
|
2100*
|
593
|
| Mon 25: |
1479 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.51g |
|
115.08g |
|
165.76g |
|
2113*
|
634
|
| Sun 24: |
2420 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
116.75g |
|
120.74g |
|
228.18g |
|
1888*
|
532
|
| Sat 23: |
1776 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
65.56g |
|
68.90g |
|
214.35g |
|
2041*
|
265
|
| Fri 22: |
1950
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
57.80g |
|
108.51g |
|
250.85g |
|
1955
|
5
|
| August 2023 |
| Thu 10: |
2341 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
58.60g |
|
58.45g |
|
194.30g |
|
1906*
|
435
|
| June 2023 |
| Mon 12: |
1592 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
101.35g |
|
74.87g |
|
90.66g |
|
-
|
-
|
| February 2023 |
| Sat 18: |
1997 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
46.75g |
|
63.77g |
|
92.82g |
|
1911*
|
86
|
| Fri 17: |
967 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
38.22g |
|
54.85g |
|
74.05g |
|
1843*
|
876
|
| Thu 16: |
2120 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
45.23g |
|
106.03g |
|
209.80g |
|
1924*
|
196
|
| Wed 15: |
1822 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
67.98g |
|
103.04g |
|
199.54g |
|
1900*
|
78
|
| Tue 14: |
1273 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
53.74g |
|
84.50g |
|
110.74g |
|
1748*
|
475
|
| Mon 13: |
1210 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
45.67g |
|
51.57g |
|
151.93g |
|
1711*
|
501
|
| Sat 11: |
146 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
7.00g |
|
21.00g |
|
0.00g |
|
-
|
-
|
