| August 2017 |
| Sat 12: |
197 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.32g |
|
12.26g |
|
22.24g |
|
-
|
-
|
| Thu 10: |
567 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
20.54g |
|
22.90g |
|
69.26g |
|
-
|
-
|
| Wed 9: |
482 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.38g |
|
19.47g |
|
55.38g |
|
-
|
-
|
| Mon 7: |
636 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
51.59g |
|
53.06g |
|
-
|
-
|
| Sun 6: |
746 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
31.85g |
|
43.98g |
|
67.99g |
|
-
|
-
|
| Sat 5: |
436 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.05g |
|
18.30g |
|
55.25g |
|
-
|
-
|
| Fri 4: |
624 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
22.40g |
|
35.43g |
|
71.52g |
|
-
|
-
|
| Wed 2: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.47g |
|
15.46g |
|
100.15g |
|
-
|
-
|
| Tue 1: |
635 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
34.12g |
|
52.44g |
|
26.48g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
649 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
19.24g |
|
58.75g |
|
60.88g |
|
-
|
-
|
| Sun 30: |
780 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
29.35g |
|
37.13g |
|
96.34g |
|
1700*
|
 920
|
