nurmajj's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2017
Sat 30: 1106 * 61%
Fat:
 
Prot:
 
Carbs:
52.44g
 
79.63g
 
79.30g
1984*  878
Sun 3: 574 * 32%
Fat:
 
Prot:
 
Carbs:
10.20g
 
22.34g
 
97.89g
2042*  1468
Sat 2: 453 * 25%
Fat:
 
Prot:
 
Carbs:
15.54g
 
21.95g
 
60.11g
1914*  1461
Fri 1: 810 * 45%
Fat:
 
Prot:
 
Carbs:
26.29g
 
47.91g
 
94.69g
- -
July 2017
Mon 31: 478 * 27%
Fat:
 
Prot:
 
Carbs:
0.75g
 
3.25g
 
128.79g
- -
Sun 30: 703 * 39%
Fat:
 
Prot:
 
Carbs:
17.48g
 
34.54g
 
106.93g
1502*  799
Get the app
    
© 2024 FatSecret. All rights reserved.