| September 2018 |
| Tue 11: |
438 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
18.00g |
|
24.43g |
|
44.01g |
|
-
|
-
|
| August 2018 |
| Thu 23: |
299 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
13.30g |
|
4.16g |
|
40.45g |
|
-
|
-
|
| Wed 22: |
1205 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
62.03g |
|
46.57g |
|
118.32g |
|
-
|
-
|
| Tue 21: |
1131 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
46.96g |
|
33.69g |
|
141.37g |
|
-
|
-
|
| Mon 20: |
934 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
29.32g |
|
30.25g |
|
138.83g |
|
-
|
-
|
| Sun 19: |
1215 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
45.02g |
|
30.43g |
|
170.26g |
|
-
|
-
|
| Sat 18: |
1254 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
59.04g |
|
63.64g |
|
116.22g |
|
-
|
-
|
| Fri 17: |
153 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.01g |
|
2.76g |
|
30.74g |
|
-
|
-
|
| Thu 16: |
666 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
23.43g |
|
37.82g |
|
76.22g |
|
-
|
-
|
| Wed 15: |
996 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
41.52g |
|
50.76g |
|
107.17g |
|
-
|
-
|
| Tue 14: |
1543 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
68.50g |
|
42.97g |
|
185.73g |
|
-
|
-
|
| Mon 13: |
1035 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
48.20g |
|
143.51g |
|
-
|
-
|
| Sun 12: |
842 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
37.74g |
|
40.18g |
|
91.31g |
|
-
|
-
|
| Sat 11: |
1091 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
53.25g |
|
33.84g |
|
128.23g |
|
-
|
-
|
| Fri 10: |
856 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.96g |
|
43.00g |
|
75.89g |
|
-
|
-
|
| Thu 9: |
851 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
34.73g |
|
26.03g |
|
106.82g |
|
-
|
-
|
| Wed 8: |
1068 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
50.88g |
|
43.70g |
|
103.99g |
|
-
|
-
|
| Tue 7: |
1401 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
49.86g |
|
145.25g |
|
-
|
-
|
| Mon 6: |
1241 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
63.57g |
|
42.97g |
|
129.72g |
|
-
|
-
|
| July 2018 |
| Sun 29: |
514 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
7.04g |
|
36.48g |
|
-
|
-
|
