| November 2022 |
| Tue 1: |
1578 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
76.13g |
|
71.90g |
|
148.98g |
|
-
|
-
|
| October 2022 |
| Tue 11: |
1508 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
116.04g |
|
76.43g |
|
45.23g |
|
-
|
-
|
| Mon 10: |
1106 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.38g |
|
77.00g |
|
52.87g |
|
-
|
-
|
| Sun 9: |
1096 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
65.47g |
|
75.65g |
|
-
|
-
|
| August 2017 |
| Thu 10: |
411 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
21.30g |
|
42.71g |
|
9.72g |
|
-
|
-
|
| Wed 9: |
29 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.16g |
|
0.71g |
|
6.94g |
|
-
|
-
|
| Tue 8: |
263 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.35g |
|
19.76g |
|
24.35g |
|
-
|
-
|
| Mon 7: |
874 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
58.55g |
|
65.38g |
|
18.14g |
|
-
|
-
|
| Fri 4: |
332 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
21.78g |
|
22.06g |
|
12.80g |
|
-
|
-
|
| Thu 3: |
775 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
52.54g |
|
57.98g |
|
14.34g |
|
-
|
-
|
| Wed 2: |
849 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
53.15g |
|
75.17g |
|
18.57g |
|
-
|
-
|
| Tue 1: |
826 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
49.76g |
|
61.93g |
|
30.27g |
|
-
|
-
|
| July 2017 |
| Mon 31: |
1226 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
140.99g |
|
29.41g |
|
3204*
|
 1978
|
