| July 2024 |
| Thu 4: |
452 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
6.39g |
|
18.22g |
|
78.20g |
|
-
|
-
|
| Wed 3: |
1474 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
59.27g |
|
25.14g |
|
207.14g |
|
-
|
-
|
| Tue 2: |
1301 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
62.52g |
|
56.75g |
|
133.07g |
|
-
|
-
|
| Mon 1: |
1463 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
74.45g |
|
44.30g |
|
160.81g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.43g |
|
30.48g |
|
37.36g |
|
-
|
-
|
| April 2024 |
| Thu 25: |
1390 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.74g |
|
61.89g |
|
181.64g |
|
-
|
-
|
| Mon 22: |
297 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
5.28g |
|
4.88g |
|
55.30g |
|
-
|
-
|
| Fri 19: |
343 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.45g |
|
13.46g |
|
54.85g |
|
-
|
-
|
| Thu 18: |
1027 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
24.10g |
|
121.33g |
|
-
|
-
|
| Tue 2: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.70g |
|
46.13g |
|
125.48g |
|
-
|
-
|
| March 2024 |
| Fri 29: |
428 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
12.57g |
|
8.05g |
|
69.85g |
|
-
|
-
|
| Sun 17: |
1129 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.31g |
|
40.68g |
|
168.44g |
|
-
|
-
|
| Sat 16: |
1757 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
71.85g |
|
270.18g |
|
-
|
-
|
| Wed 6: |
329 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
10.71g |
|
10.71g |
|
47.94g |
|
-
|
-
|
| February 2024 |
| Wed 28: |
265 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
9.01g |
|
12.93g |
|
32.63g |
|
-
|
-
|
| Fri 16: |
1024 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
52.48g |
|
30.88g |
|
106.26g |
|
-
|
-
|
| Thu 15: |
925 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
43.70g |
|
30.34g |
|
97.42g |
|
-
|
-
|
| Mon 12: |
1847 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
79.10g |
|
57.08g |
|
221.66g |
|
-
|
-
|
| Sat 10: |
199 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.32g |
|
3.93g |
|
41.35g |
|
-
|
-
|
| December 2023 |
| Mon 25: |
1273 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
75.40g |
|
49.20g |
|
96.40g |
|
-
|
-
|
