m.s.bdci's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2021
Tue 6: 1486 * 109%
Fat:
 
Prot:
 
Carbs:
99.32g
 
98.81g
 
59.26g
- -
Mon 5: 1472 * 108%
Fat:
 
Prot:
 
Carbs:
80.88g
 
65.91g
 
128.48g
- -
December 2020
Tue 29: 1855 * 136%
Fat:
 
Prot:
 
Carbs:
132.76g
 
59.10g
 
127.69g
- -
Mon 28: 1174 * 86%
Fat:
 
Prot:
 
Carbs:
42.48g
 
78.20g
 
125.82g
- -
Sun 27: 1683 * 112%
Fat:
 
Prot:
 
Carbs:
82.00g
 
41.91g
 
193.79g
- -
Sat 26: 1226 * 82%
Fat:
 
Prot:
 
Carbs:
59.64g
 
62.66g
 
115.23g
- -
Fri 25: 1328 * 98%
Fat:
 
Prot:
 
Carbs:
61.84g
 
53.67g
 
138.69g
- -
Thu 24: 1068 * 79%
Fat:
 
Prot:
 
Carbs:
51.22g
 
47.80g
 
101.81g
- -
Wed 23: 774 * 57%
Fat:
 
Prot:
 
Carbs:
20.26g
 
30.88g
 
118.69g
- -
Tue 22: 1496 * 94%
Fat:
 
Prot:
 
Carbs:
50.78g
 
64.34g
 
209.80g
- -
Mon 21: 910 * 57%
Fat:
 
Prot:
 
Carbs:
24.28g
 
54.30g
 
119.33g
- -
Sat 19: 396 * 25%
Fat:
 
Prot:
 
Carbs:
8.20g
 
30.64g
 
51.64g
- -
Thu 17: 667 * 42%
Fat:
 
Prot:
 
Carbs:
24.32g
 
26.13g
 
86.56g
- -
Wed 16: 375 * 23%
Fat:
 
Prot:
 
Carbs:
16.72g
 
36.38g
 
18.44g
- -
Tue 15: 1762 * 110%
Fat:
 
Prot:
 
Carbs:
62.43g
 
71.45g
 
246.97g
- -
Mon 14: 1381 * 86%
Fat:
 
Prot:
 
Carbs:
33.85g
 
49.56g
 
242.32g
- -
Sun 13: 1472 * 92%
Fat:
 
Prot:
 
Carbs:
43.12g
 
65.91g
 
214.66g
2185*  713
Sat 12: 1299 * 81%
Fat:
 
Prot:
 
Carbs:
51.17g
 
76.08g
 
137.60g
2173*  874
August 2017
Sun 6: 733 * 46%
Fat:
 
Prot:
 
Carbs:
31.85g
 
57.35g
 
54.87g
- -
Sat 5: 579 * 36%
Fat:
 
Prot:
 
Carbs:
34.97g
 
35.91g
 
30.74g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.