| July 2024 |
| Tue 30: |
1211 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.79g |
|
83.12g |
|
99.85g |
|
-
|
-
|
| Sat 20: |
1021 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
60.24g |
|
66.61g |
|
-
|
-
|
| Fri 19: |
908 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
36.38g |
|
58.05g |
|
86.75g |
|
-
|
-
|
| Thu 18: |
715 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.04g |
|
46.82g |
|
41.39g |
|
-
|
-
|
| Mon 15: |
837 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
48.70g |
|
91.80g |
|
-
|
-
|
| Tue 9: |
661 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
24.60g |
|
30.79g |
|
95.30g |
|
-
|
-
|
| Sun 7: |
247 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
14.00g |
|
17.10g |
|
7.00g |
|
-
|
-
|
| Fri 5: |
325 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.30g |
|
13.70g |
|
39.50g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
999 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.33g |
|
47.03g |
|
91.50g |
|
-
|
-
|
| Sat 29: |
1294 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
59.05g |
|
109.73g |
|
58.99g |
|
-
|
-
|
| Fri 28: |
1158 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
49.43g |
|
83.89g |
|
99.00g |
|
-
|
-
|
| Thu 27: |
190 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
11.00g |
|
11.00g |
|
-
|
-
|
| Thu 20: |
524 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
28.03g |
|
30.29g |
|
32.01g |
|
-
|
-
|
| Wed 19: |
1314 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
75.72g |
|
107.73g |
|
50.50g |
|
-
|
-
|
| Sun 9: |
303 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
15.01g |
|
37.82g |
|
2.17g |
|
-
|
-
|
| Fri 7: |
568 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
43.25g |
|
24.08g |
|
-
|
-
|
| Thu 6: |
283 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
14.92g |
|
34.03g |
|
2.24g |
|
-
|
-
|
| Mon 3: |
740 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
28.96g |
|
32.91g |
|
84.37g |
|
-
|
-
|
| Sat 1: |
515 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
25.11g |
|
30.48g |
|
50.43g |
|
-
|
-
|
| May 2024 |
| Thu 30: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.30g |
|
15.30g |
|
37.82g |
|
-
|
-
|
