| January 2024 |
| Sat 6: |
446 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
23.08g |
|
10.37g |
|
-
|
-
|
| April 2018 |
| Fri 13: |
244 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.80g |
|
19.14g |
|
11.71g |
|
-
|
-
|
| Thu 12: |
1024 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
63.77g |
|
114.55g |
|
-
|
-
|
| Wed 11: |
925 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
34.60g |
|
46.76g |
|
113.11g |
|
2070*
|
 1145
|
| Tue 10: |
875 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
37.04g |
|
62.47g |
|
69.24g |
|
2091*
|
1216
|
| Mon 9: |
654 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
32.82g |
|
76.00g |
|
2094*
|
1440
|
| Sat 7: |
1130 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
34.85g |
|
65.08g |
|
142.71g |
|
-
|
-
|
| Fri 6: |
1657 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
87.41g |
|
98.39g |
|
124.22g |
|
-
|
-
|
| Thu 5: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
42.12g |
|
114.52g |
|
136.26g |
|
-
|
-
|
| Wed 4: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.23g |
|
76.07g |
|
115.42g |
|
-
|
-
|
| Tue 3: |
1067 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
42.07g |
|
75.40g |
|
97.93g |
|
-
|
-
|
| Mon 2: |
2334 *
|
156%
|
Fat: |
|
Prot: |
|
Carbs: |
90.29g |
|
89.60g |
|
296.08g |
|
2431*
|
97
|
| Sun 1: |
512 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
18.44g |
|
13.42g |
|
72.46g |
|
-
|
-
|
| March 2018 |
| Sat 31: |
1589 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
62.66g |
|
68.26g |
|
193.80g |
|
-
|
-
|
| Fri 30: |
1312 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
39.64g |
|
105.04g |
|
132.76g |
|
-
|
-
|
| Thu 29: |
1545 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
53.21g |
|
49.58g |
|
166.68g |
|
-
|
-
|
| Wed 28: |
1498 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
90.99g |
|
59.34g |
|
116.06g |
|
-
|
-
|
| Tue 27: |
663 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
28.61g |
|
26.28g |
|
78.59g |
|
-
|
-
|
| Mon 26: |
1489 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
67.15g |
|
103.10g |
|
119.71g |
|
-
|
-
|
| Sun 25: |
1321 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.02g |
|
88.31g |
|
131.30g |
|
-
|
-
|
