AlisaMaltseva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2024
Tue 13: 1753 * 135%
Fat:
 
Prot:
 
Carbs:
82.67g
 
67.09g
 
184.27g
- -
Mon 12: 1771 * 136%
Fat:
 
Prot:
 
Carbs:
73.25g
 
73.28g
 
210.12g
- -
Sun 11: 1781 * 137%
Fat:
 
Prot:
 
Carbs:
76.84g
 
58.36g
 
215.99g
- -
Sat 10: 1624 * 125%
Fat:
 
Prot:
 
Carbs:
49.42g
 
71.20g
 
218.90g
- -
Fri 9: 1948 * 150%
Fat:
 
Prot:
 
Carbs:
66.57g
 
88.33g
 
237.41g
- -
Thu 8: 573 * 44%
Fat:
 
Prot:
 
Carbs:
31.90g
 
26.78g
 
42.21g
- -
Wed 7: 1890 * 145%
Fat:
 
Prot:
 
Carbs:
104.45g
 
46.27g
 
192.54g
- -
Tue 6: 1515 * 117%
Fat:
 
Prot:
 
Carbs:
66.85g
 
59.28g
 
173.02g
- -
Mon 5: 1555 * 120%
Fat:
 
Prot:
 
Carbs:
60.59g
 
60.59g
 
196.41g
- -
Sun 4: 2044 * 157%
Fat:
 
Prot:
 
Carbs:
69.13g
 
71.75g
 
288.22g
- -
Sat 3: 1769 * 136%
Fat:
 
Prot:
 
Carbs:
81.25g
 
58.09g
 
201.79g
- -
Fri 2: 1128 * 87%
Fat:
 
Prot:
 
Carbs:
68.34g
 
46.40g
 
80.34g
- -
Thu 1: 1720 * 132%
Fat:
 
Prot:
 
Carbs:
75.27g
 
80.34g
 
184.65g
- -
July 2024
Wed 31: 1731 * 133%
Fat:
 
Prot:
 
Carbs:
76.65g
 
65.31g
 
195.16g
- -
Tue 30: 1480 * 114%
Fat:
 
Prot:
 
Carbs:
65.51g
 
68.92g
 
162.65g
- -
Mon 29: 1621 * 125%
Fat:
 
Prot:
 
Carbs:
66.80g
 
115.73g
 
185.62g
- -
Sun 28: 1395 * 107%
Fat:
 
Prot:
 
Carbs:
28.99g
 
120.44g
 
170.47g
- -
Sat 27: 1752 * 135%
Fat:
 
Prot:
 
Carbs:
60.67g
 
133.72g
 
176.50g
- -
Fri 26: 1532 * 118%
Fat:
 
Prot:
 
Carbs:
46.60g
 
42.56g
 
242.92g
- -
Thu 25: 768 * 59%
Fat:
 
Prot:
 
Carbs:
32.85g
 
31.27g
 
86.20g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.