| June 2024 |
| Wed 19: |
688 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
30.37g |
|
35.87g |
|
70.56g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
1427 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
59.13g |
|
63.31g |
|
146.13g |
|
-
|
-
|
| Wed 8: |
1355 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
61.06g |
|
96.03g |
|
97.41g |
|
-
|
-
|
| April 2024 |
| Sun 28: |
1367 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
58.43g |
|
87.30g |
|
121.62g |
|
-
|
-
|
| Sat 27: |
1137 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
48.69g |
|
70.72g |
|
102.61g |
|
-
|
-
|
| Tue 2: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
4.85g |
|
7.64g |
|
20.74g |
|
-
|
-
|
| December 2023 |
| Fri 15: |
632 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
20.04g |
|
34.09g |
|
80.94g |
|
-
|
-
|
| Thu 14: |
776 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
16.57g |
|
49.27g |
|
107.21g |
|
-
|
-
|
| Wed 13: |
1258 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
58.08g |
|
158.01g |
|
-
|
-
|
| Tue 12: |
1196 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.82g |
|
62.59g |
|
138.13g |
|
-
|
-
|
| Mon 11: |
1159 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
47.52g |
|
55.14g |
|
136.78g |
|
-
|
-
|
| November 2023 |
| Tue 21: |
896 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
31.18g |
|
19.07g |
|
135.50g |
|
-
|
-
|
| Mon 20: |
701 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
22.76g |
|
17.66g |
|
106.87g |
|
-
|
-
|
| Mon 13: |
150 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
2.00g |
|
27.00g |
|
-
|
-
|
| October 2023 |
| Tue 3: |
507 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
19.36g |
|
13.50g |
|
68.16g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
1495 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
53.91g |
|
82.77g |
|
171.99g |
|
-
|
-
|
| Mon 25: |
1214 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
45.82g |
|
58.23g |
|
147.81g |
|
-
|
-
|
| March 2023 |
| Wed 29: |
1541 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
54.23g |
|
206.75g |
|
-
|
-
|
| Wed 15: |
1357 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
53.98g |
|
63.91g |
|
155.38g |
|
-
|
-
|
| February 2023 |
| Tue 14: |
1486 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
56.13g |
|
76.32g |
|
171.58g |
|
-
|
-
|
