| August 2019 |
| Thu 22: |
771 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
9.65g |
|
43.19g |
|
112.29g |
|
-
|
-
|
| Wed 21: |
1266 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
191.85g |
|
42.59g |
|
156.31g |
|
-
|
-
|
| Tue 20: |
1385 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
32.87g |
|
67.23g |
|
201.10g |
|
-
|
-
|
| Mon 19: |
1293 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.50g |
|
60.16g |
|
181.06g |
|
-
|
-
|
| January 2019 |
| Fri 18: |
783 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
15.47g |
|
30.17g |
|
126.55g |
|
-
|
-
|
| December 2018 |
| Sun 2: |
843 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
42.38g |
|
33.44g |
|
80.45g |
|
-
|
-
|
| November 2018 |
| Wed 28: |
1636 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
57.39g |
|
67.80g |
|
188.07g |
|
-
|
-
|
| Tue 27: |
1859 *
|
133%
|
Fat: |
|
Prot: |
|
Carbs: |
51.49g |
|
63.52g |
|
289.52g |
|
-
|
-
|
| Mon 26: |
1284 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
36.14g |
|
46.07g |
|
198.30g |
|
-
|
-
|
| Sun 25: |
1521 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
41.50g |
|
88.14g |
|
191.64g |
|
-
|
-
|
| Sat 24: |
1457 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.84g |
|
60.43g |
|
202.19g |
|
-
|
-
|
| Fri 23: |
1351 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
59.69g |
|
60.37g |
|
149.54g |
|
-
|
-
|
| Thu 22: |
1029 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
28.59g |
|
38.78g |
|
164.26g |
|
-
|
-
|
| Wed 21: |
1154 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
33.36g |
|
42.99g |
|
158.44g |
|
-
|
-
|
| Tue 20: |
595 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
23.03g |
|
20.56g |
|
71.38g |
|
-
|
-
|
| Sun 18: |
940 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
29.67g |
|
27.33g |
|
143.03g |
|
-
|
-
|
| Thu 15: |
1289 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
37.73g |
|
34.83g |
|
211.18g |
|
-
|
-
|
| Wed 14: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
35.86g |
|
84.91g |
|
137.77g |
|
-
|
-
|
| Tue 13: |
1006 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
39.44g |
|
48.90g |
|
124.23g |
|
1934*
|
 928
|
| Mon 12: |
1881 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
60.87g |
|
63.09g |
|
280.98g |
|
1840*
|
 41
|
