| November 2023 |
| Thu 2: |
1903 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
47.97g |
|
163.42g |
|
201.53g |
|
-
|
-
|
| October 2023 |
| Tue 10: |
1374 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
66.98g |
|
61.41g |
|
136.29g |
|
-
|
-
|
| Sun 8: |
435 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
38.02g |
|
13.49g |
|
6.82g |
|
-
|
-
|
| Sat 7: |
1135 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
62.80g |
|
127.00g |
|
8.00g |
|
-
|
-
|
| Tue 3: |
1613 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
131.54g |
|
66.64g |
|
23.06g |
|
-
|
-
|
| Mon 2: |
3236 *
|
180%
|
Fat: |
|
Prot: |
|
Carbs: |
226.96g |
|
247.30g |
|
25.03g |
|
-
|
-
|
| Sun 1: |
1515 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
85.85g |
|
163.80g |
|
10.95g |
|
-
|
-
|
| September 2023 |
| Wed 27: |
693 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
19.60g |
|
134.90g |
|
-
|
-
|
| Tue 26: |
2227 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
40.64g |
|
177.74g |
|
272.23g |
|
-
|
-
|
| Fri 8: |
1709 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
44.90g |
|
171.75g |
|
146.00g |
|
-
|
-
|
| June 2023 |
| Sun 4: |
1020 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
49.74g |
|
65.55g |
|
76.30g |
|
-
|
-
|
| Sat 3: |
1381 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
30.09g |
|
72.50g |
|
200.48g |
|
-
|
-
|
| January 2023 |
| Tue 17: |
1372 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
12.02g |
|
96.87g |
|
204.40g |
|
-
|
-
|
| Wed 4: |
998 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
14.78g |
|
90.25g |
|
118.12g |
|
-
|
-
|
| November 2022 |
| Sun 27: |
3467 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
109.67g |
|
200.43g |
|
397.02g |
|
-
|
-
|
| Sun 20: |
1881 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
168.30g |
|
54.90g |
|
34.50g |
|
-
|
-
|
| Wed 16: |
815 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
18.05g |
|
151.12g |
|
1.12g |
|
-
|
-
|
| October 2022 |
| Mon 17: |
702 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
60.35g |
|
34.30g |
|
10.47g |
|
-
|
-
|
| Sun 2: |
4022 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
54.76g |
|
209.35g |
|
657.94g |
|
-
|
-
|
| September 2022 |
| Fri 30: |
3749 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.81g |
|
193.33g |
|
632.52g |
|
-
|
-
|
