| January 2023 |
| Tue 31: |
1017 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.23g |
|
65.70g |
|
94.38g |
|
-
|
-
|
| Sat 28: |
966 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
63.09g |
|
41.66g |
|
63.69g |
|
-
|
-
|
| Fri 27: |
528 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
13.17g |
|
15.92g |
|
94.29g |
|
-
|
-
|
| January 2021 |
| Sun 3: |
1060 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
34.96g |
|
87.70g |
|
81.17g |
|
1748*
|
 688
|
| December 2020 |
| Thu 17: |
1265 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.12g |
|
89.26g |
|
113.89g |
|
-
|
-
|
| October 2020 |
| Sat 17: |
387 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
5.67g |
|
22.40g |
|
63.99g |
|
-
|
-
|
| August 2020 |
| Sat 29: |
373 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.07g |
|
13.62g |
|
47.85g |
|
-
|
-
|
| Sun 23: |
298 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
19.28g |
|
7.94g |
|
23.96g |
|
-
|
-
|
| Sun 16: |
481 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
24.43g |
|
20.84g |
|
47.47g |
|
-
|
-
|
| Thu 6: |
441 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
7.01g |
|
22.10g |
|
72.50g |
|
-
|
-
|
| Sat 1: |
-
|
-
|
|
3184*
|
-
|
| July 2020 |
| Tue 28: |
728 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.19g |
|
53.35g |
|
43.14g |
|
-
|
-
|
| Thu 23: |
581 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.66g |
|
30.60g |
|
48.42g |
|
-
|
-
|
| Sun 19: |
656 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
22.08g |
|
19.79g |
|
97.94g |
|
-
|
-
|
| Mon 6: |
364 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.28g |
|
12.02g |
|
46.30g |
|
-
|
-
|
| Sat 4: |
452 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
17.27g |
|
37.16g |
|
-
|
-
|
| Thu 2: |
638 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
31.58g |
|
24.07g |
|
66.55g |
|
-
|
-
|
| June 2020 |
| Sat 27: |
643 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
45.39g |
|
8.74g |
|
55.59g |
|
-
|
-
|
| Wed 24: |
617 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.98g |
|
48.26g |
|
67.38g |
|
-
|
-
|
| Tue 23: |
729 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.96g |
|
54.43g |
|
61.55g |
|
-
|
-
|
| Sat 20: |
449 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.32g |
|
5.47g |
|
55.01g |
|
-
|
-
|
