favoritejoseph's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Mon 16: 1570 * 68%
Fat:
 
Prot:
 
Carbs:
69.96g
 
133.58g
 
84.16g
- -
June 2024
Wed 19: 971 * 42%
Fat:
 
Prot:
 
Carbs:
37.32g
 
39.25g
 
104.73g
- -
May 2024
Wed 29: 1637 * 71%
Fat:
 
Prot:
 
Carbs:
61.69g
 
50.80g
 
222.46g
- -
Tue 28: 1874 * 81%
Fat:
 
Prot:
 
Carbs:
85.62g
 
135.51g
 
136.37g
- -
Mon 20: 1185 * 52%
Fat:
 
Prot:
 
Carbs:
56.20g
 
66.35g
 
82.70g
- -
Thu 16: 392 * 17%
Fat:
 
Prot:
 
Carbs:
14.00g
 
16.80g
 
47.60g
- -
Wed 15: 52 * 2%
Fat:
 
Prot:
 
Carbs:
2.45g
 
2.94g
 
4.61g
- -
Tue 14: 2188 * 95%
Fat:
 
Prot:
 
Carbs:
61.83g
 
145.45g
 
263.53g
- -
Mon 13: 1995 * 87%
Fat:
 
Prot:
 
Carbs:
46.74g
 
152.29g
 
248.32g
- -
Sun 12: 1711 * 74%
Fat:
 
Prot:
 
Carbs:
69.06g
 
152.48g
 
125.27g
- -
Sat 11: 1775 * 77%
Fat:
 
Prot:
 
Carbs:
61.89g
 
150.15g
 
157.37g
- -
Fri 10: 2139 * 93%
Fat:
 
Prot:
 
Carbs:
55.70g
 
201.28g
 
199.97g
- -
Thu 9: 2333 * 101%
Fat:
 
Prot:
 
Carbs:
99.32g
 
171.19g
 
185.27g
- -
Wed 8: 2031 * 102%
Fat:
 
Prot:
 
Carbs:
57.40g
 
180.63g
 
201.69g
- -
Tue 7: 2261 * 113%
Fat:
 
Prot:
 
Carbs:
86.55g
 
180.13g
 
185.22g
- -
Mon 6: 2391 * 120%
Fat:
 
Prot:
 
Carbs:
96.26g
 
150.54g
 
214.29g
- -
Sun 5: 1953 * 98%
Fat:
 
Prot:
 
Carbs:
57.12g
 
151.67g
 
207.26g
- -
April 2024
Sun 21: 1167 * 58%
Fat:
 
Prot:
 
Carbs:
69.00g
 
50.50g
 
82.50g
- -
Mon 8: 1427 * 71%
Fat:
 
Prot:
 
Carbs:
53.84g
 
67.70g
 
167.85g
- -
Sun 7: 1217 * 61%
Fat:
 
Prot:
 
Carbs:
62.42g
 
48.34g
 
115.01g
- -
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