| November 2019 |
| Tue 19: |
129 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
15.15g |
|
0.33g |
|
0.98g |
|
-
|
-
|
| Wed 13: |
1142 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
39.43g |
|
37.54g |
|
162.13g |
|
-
|
-
|
| Mon 11: |
1101 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
32.52g |
|
73.13g |
|
127.97g |
|
-
|
-
|
| Sun 10: |
1152 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
52.88g |
|
50.19g |
|
120.39g |
|
-
|
-
|
| May 2019 |
| February 2019 |
| Tue 19: |
744 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
43.44g |
|
36.48g |
|
55.27g |
|
-
|
-
|
| Mon 18: |
1158 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.51g |
|
126.27g |
|
42.90g |
|
-
|
-
|
| Wed 13: |
836 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
60.04g |
|
46.17g |
|
29.69g |
|
-
|
-
|
| Tue 12: |
363 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
25.20g |
|
8.78g |
|
34.19g |
|
1359*
|
 996
|
| May 2018 |
| Fri 11: |
438 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
17.88g |
|
16.72g |
|
54.54g |
|
-
|
-
|
| April 2018 |
| Thu 19: |
734 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
20.09g |
|
47.78g |
|
90.57g |
|
-
|
-
|
| February 2018 |
| Sun 18: |
219 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
7.22g |
|
40.02g |
|
-
|
-
|
| October 2017 |
| Tue 10: |
954 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
71.13g |
|
45.65g |
|
42.94g |
|
-
|
-
|
| Sun 8: |
1155 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
87.81g |
|
42.32g |
|
47.93g |
|
-
|
-
|
| Mon 2: |
648 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
57.66g |
|
18.42g |
|
21.65g |
|
-
|
-
|
| Sun 1: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.05g |
|
0.28g |
|
0.09g |
|
-
|
-
|
| September 2017 |
| Fri 29: |
943 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.72g |
|
45.37g |
|
9.05g |
|
-
|
-
|
| Thu 28: |
956 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
83.53g |
|
42.12g |
|
15.12g |
|
-
|
-
|
| Wed 27: |
1005 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
81.63g |
|
40.13g |
|
33.92g |
|
-
|
-
|
| Tue 26: |
1067 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
94.12g |
|
44.33g |
|
15.91g |
|
-
|
-
|
