| September 2024 |
| Sun 8: |
901 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
30.58g |
|
36.15g |
|
126.47g |
|
-
|
-
|
| Sat 7: |
1184 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
55.41g |
|
53.28g |
|
123.26g |
|
-
|
-
|
| Fri 6: |
1132 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
29.48g |
|
85.41g |
|
132.30g |
|
-
|
-
|
| Thu 5: |
1166 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
64.02g |
|
60.44g |
|
88.61g |
|
-
|
-
|
| Wed 4: |
775 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
26.85g |
|
80.51g |
|
49.09g |
|
-
|
-
|
| Tue 3: |
866 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
36.94g |
|
72.51g |
|
62.42g |
|
-
|
-
|
| Mon 2: |
1145 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
42.52g |
|
60.59g |
|
136.11g |
|
-
|
-
|
| Sun 1: |
1305 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.44g |
|
69.96g |
|
115.25g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1635 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
50.79g |
|
81.83g |
|
210.00g |
|
-
|
-
|
| Fri 30: |
1277 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
60.76g |
|
69.68g |
|
110.63g |
|
-
|
-
|
| Thu 29: |
1402 *
|
117%
|
Fat: |
|
Prot: |
|
Carbs: |
53.47g |
|
62.83g |
|
114.25g |
|
-
|
-
|
| Wed 28: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
69.28g |
|
141.10g |
|
-
|
-
|
| Tue 27: |
1142 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
35.47g |
|
76.92g |
|
130.90g |
|
-
|
-
|
| Mon 26: |
789 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
29.37g |
|
64.56g |
|
67.58g |
|
-
|
-
|
| Sun 25: |
1302 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
61.58g |
|
63.00g |
|
125.01g |
|
-
|
-
|
| Sat 24: |
1192 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
54.77g |
|
56.98g |
|
120.37g |
|
-
|
-
|
| Fri 23: |
1181 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.32g |
|
61.63g |
|
131.06g |
|
-
|
-
|
| Thu 22: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
44.62g |
|
99.37g |
|
-
|
-
|
| Wed 21: |
1756 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
82.59g |
|
89.27g |
|
162.54g |
|
-
|
-
|
| Thu 15: |
1269 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
68.51g |
|
126.80g |
|
-
|
-
|
