Saulter17's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
November 2017
Thu 2: 844 * 42%
Fat:
 
Prot:
 
Carbs:
59.69g
 
58.76g
 
18.72g
- -
October 2017
Mon 30: 349 * 17%
Fat:
 
Prot:
 
Carbs:
25.71g
 
29.40g
 
0.10g
- -
Sat 28: 671 * 34%
Fat:
 
Prot:
 
Carbs:
27.68g
 
78.90g
 
15.47g
- -
Fri 27: 949 47%
Fat:
 
Prot:
 
Carbs:
70.69g
 
49.77g
 
25.03g
- -
Thu 26: 1021 * 51%
Fat:
 
Prot:
 
Carbs:
77.93g
 
62.69g
 
16.09g
- -
Wed 25: 1866 * 93%
Fat:
 
Prot:
 
Carbs:
151.81g
 
107.38g
 
17.47g
- -
Tue 24: 1931 * 97%
Fat:
 
Prot:
 
Carbs:
134.90g
 
151.28g
 
29.29g
- -
Mon 23: 1469 * 73%
Fat:
 
Prot:
 
Carbs:
112.00g
 
93.21g
 
21.75g
2214*  745
Sun 22: 1832 * 92%
Fat:
 
Prot:
 
Carbs:
149.16g
 
101.25g
 
20.66g
- -
Sat 21: 675 * 34%
Fat:
 
Prot:
 
Carbs:
45.14g
 
54.97g
 
10.67g
- -
Thu 19: 665 * 33%
Fat:
 
Prot:
 
Carbs:
48.84g
 
45.32g
 
6.82g
2592*  1927
Wed 18: 1595 80%
Fat:
 
Prot:
 
Carbs:
121.90g
 
99.40g
 
27.13g
- -
Tue 17: 1487 74%
Fat:
 
Prot:
 
Carbs:
114.66g
 
87.71g
 
26.01g
2214*  727
Mon 16: 1515 * 76%
Fat:
 
Prot:
 
Carbs:
111.99g
 
107.57g
 
18.38g
- -
Sun 15: 1811 * 91%
Fat:
 
Prot:
 
Carbs:
115.81g
 
105.34g
 
40.23g
2451*  640
Sat 14: 1033 * 52%
Fat:
 
Prot:
 
Carbs:
72.22g
 
74.85g
 
19.30g
2382*  1349
Fri 13: 1317 * 66%
Fat:
 
Prot:
 
Carbs:
107.89g
 
65.03g
 
24.16g
2217*  900
Thu 12: 1632 * 82%
Fat:
 
Prot:
 
Carbs:
122.56g
 
106.37g
 
29.48g
2286*  654
Wed 11: 1279 * 64%
Fat:
 
Prot:
 
Carbs:
93.41g
 
85.34g
 
27.22g
- -
Tue 10: 919 * 46%
Fat:
 
Prot:
 
Carbs:
74.69g
 
42.64g
 
21.33g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.