| February 2023 |
| Tue 21: |
506 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.29g |
|
20.16g |
|
82.05g |
|
-
|
-
|
| Sun 19: |
500 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
30.04g |
|
14.78g |
|
47.03g |
|
-
|
-
|
| Thu 2: |
1253 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.21g |
|
44.16g |
|
111.28g |
|
-
|
-
|
| February 2022 |
| Fri 11: |
433 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
27.36g |
|
45.89g |
|
-
|
-
|
| Thu 10: |
1476 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
72.98g |
|
65.34g |
|
142.67g |
|
-
|
-
|
| Wed 9: |
1235 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
54.54g |
|
146.57g |
|
34.86g |
|
-
|
-
|
| Tue 8: |
1660 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
57.29g |
|
62.95g |
|
230.06g |
|
-
|
-
|
| Mon 7: |
1408 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
53.33g |
|
163.30g |
|
-
|
-
|
| Fri 4: |
498 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
27.04g |
|
9.23g |
|
54.94g |
|
-
|
-
|
| August 2017 |
| Thu 10: |
707 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
22.88g |
|
22.55g |
|
106.25g |
|
-
|
-
|
| Wed 9: |
1550 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
74.60g |
|
99.55g |
|
117.67g |
|
2044*
|
 494
|
