| September 2023 |
| Tue 19: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.35g |
|
32.92g |
|
30.04g |
|
-
|
-
|
| May 2023 |
| Fri 26: |
273 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
13.23g |
|
12.58g |
|
24.09g |
|
-
|
-
|
| Thu 25: |
354 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
30.17g |
|
28.50g |
|
-
|
-
|
| Wed 24: |
186 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
0.42g |
|
1.62g |
|
42.51g |
|
-
|
-
|
| Tue 23: |
376 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
16.13g |
|
24.04g |
|
31.03g |
|
-
|
-
|
| Wed 17: |
498 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
16.93g |
|
45.83g |
|
38.42g |
|
-
|
-
|
| Tue 16: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
11.88g |
|
37.61g |
|
52.38g |
|
-
|
-
|
| Mon 15: |
608 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.31g |
|
48.88g |
|
52.84g |
|
-
|
-
|
| Sun 14: |
1307 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
88.60g |
|
78.22g |
|
44.44g |
|
-
|
-
|
| Thu 11: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.32g |
|
21.20g |
|
37.30g |
|
-
|
-
|
| Wed 10: |
825 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
24.86g |
|
19.93g |
|
126.26g |
|
-
|
-
|
| Tue 9: |
677 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
55.58g |
|
37.95g |
|
-
|
-
|
| Mon 8: |
528 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
9.87g |
|
40.58g |
|
65.36g |
|
-
|
-
|
| August 2022 |
| Tue 2: |
856 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
43.36g |
|
68.35g |
|
-
|
-
|
| May 2022 |
| Sun 1: |
553 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
31.69g |
|
47.31g |
|
15.44g |
|
-
|
-
|
| April 2022 |
| Wed 13: |
757 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
45.26g |
|
35.18g |
|
52.00g |
|
-
|
-
|
| March 2022 |
| Sun 20: |
101 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.55g |
|
26.18g |
|
-
|
-
|
| Thu 17: |
885 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
32.85g |
|
43.68g |
|
100.43g |
|
-
|
-
|
| Tue 1: |
293 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
10.57g |
|
28.17g |
|
18.02g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
522 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
20.78g |
|
48.08g |
|
31.04g |
|
-
|
-
|
