Eliza_pushkareva's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
October 2020
Mon 12: 472 * 38%
Fat:
 
Prot:
 
Carbs:
20.49g
 
23.16g
 
51.04g
- -
Thu 8: 726 * 59%
Fat:
 
Prot:
 
Carbs:
31.22g
 
30.77g
 
84.66g
1710*  984
September 2020
Mon 28: 298 * 24%
Fat:
 
Prot:
 
Carbs:
14.52g
 
16.18g
 
27.59g
- -
June 2020
Wed 3: 888 * 72%
Fat:
 
Prot:
 
Carbs:
42.44g
 
47.08g
 
87.40g
- -
May 2020
Sat 30: 105 * 9%
Fat:
 
Prot:
 
Carbs:
2.54g
 
8.63g
 
13.16g
- -
Fri 29: 808 * 66%
Fat:
 
Prot:
 
Carbs:
34.76g
 
51.16g
 
72.27g
- -
Thu 28: 968 * 79%
Fat:
 
Prot:
 
Carbs:
49.89g
 
48.04g
 
73.97g
- -
Wed 27: 896 * 73%
Fat:
 
Prot:
 
Carbs:
51.07g
 
28.34g
 
81.23g
- -
Tue 26: 161 * 13%
Fat:
 
Prot:
 
Carbs:
7.97g
 
9.64g
 
13.16g
- -
Thu 21: 740 * 60%
Fat:
 
Prot:
 
Carbs:
28.43g
 
43.47g
 
76.93g
- -
Wed 20: 476 * 39%
Fat:
 
Prot:
 
Carbs:
22.44g
 
20.02g
 
50.94g
- -
Tue 19: 491 * 40%
Fat:
 
Prot:
 
Carbs:
8.60g
 
23.35g
 
79.26g
- -
Mon 18: 933 * 76%
Fat:
 
Prot:
 
Carbs:
27.96g
 
33.23g
 
143.09g
- -
Sat 16: 1238 * 101%
Fat:
 
Prot:
 
Carbs:
57.89g
 
54.23g
 
134.23g
- -
Sat 9: 329 * 27%
Fat:
 
Prot:
 
Carbs:
6.75g
 
8.24g
 
61.72g
- -
Thu 7: 822 * 67%
Fat:
 
Prot:
 
Carbs:
21.88g
 
56.17g
 
99.92g
- -
Wed 6: 358 * 29%
Fat:
 
Prot:
 
Carbs:
18.80g
 
10.28g
 
37.71g
- -
Tue 5: 488 * 40%
Fat:
 
Prot:
 
Carbs:
18.32g
 
16.49g
 
70.70g
- -
Mon 4: 400 * 33%
Fat:
 
Prot:
 
Carbs:
19.89g
 
14.56g
 
42.56g
- -
April 2020
Mon 27: 561 * 46%
Fat:
 
Prot:
 
Carbs:
30.40g
 
15.65g
 
61.11g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.