| July 2024 |
| Mon 22: |
282 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.26g |
|
30.64g |
|
25.99g |
|
-
|
-
|
| Mon 15: |
204 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
27.20g |
|
33.36g |
|
-
|
-
|
| Sun 14: |
489 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
26.58g |
|
27.16g |
|
56.42g |
|
-
|
-
|
| May 2024 |
| Thu 9: |
485 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
25.81g |
|
29.29g |
|
33.76g |
|
-
|
-
|
| Sun 5: |
523 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
25.13g |
|
49.46g |
|
21.55g |
|
-
|
-
|
| April 2024 |
| Mon 1: |
267 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
20.66g |
|
13.95g |
|
-
|
-
|
| March 2024 |
| Sun 24: |
348 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
19.83g |
|
4.90g |
|
37.33g |
|
-
|
-
|
| Tue 12: |
155 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.00g |
|
5.60g |
|
16.15g |
|
-
|
-
|
| February 2024 |
| Sun 4: |
259 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
8.65g |
|
11.22g |
|
35.53g |
|
-
|
-
|
| Sat 3: |
1040 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
48.81g |
|
45.62g |
|
108.24g |
|
-
|
-
|
| Fri 2: |
1086 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
29.02g |
|
75.76g |
|
130.58g |
|
-
|
-
|
| Thu 1: |
986 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
48.60g |
|
56.81g |
|
80.53g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
958 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.60g |
|
45.02g |
|
77.85g |
|
-
|
-
|
| Tue 30: |
1060 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
40.81g |
|
92.51g |
|
77.61g |
|
-
|
-
|
| Sat 27: |
370 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.13g |
|
19.12g |
|
29.19g |
|
-
|
-
|
| Fri 26: |
657 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
21.01g |
|
68.88g |
|
48.23g |
|
-
|
-
|
| Thu 25: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.64g |
|
69.99g |
|
56.75g |
|
-
|
-
|
| Wed 24: |
1297 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
49.03g |
|
71.13g |
|
148.47g |
|
-
|
-
|
| Fri 19: |
244 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
10.00g |
|
44.00g |
|
-
|
-
|
| Tue 16: |
659 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
18.58g |
|
61.06g |
|
62.42g |
|
-
|
-
|
