rynodragons's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1683 Cals (Fat: 68.53g, Protein: 98.70g, Carbs: 134.20g)
Monthly Total: Exercise: 0 Cals   Food: 30291 Cals (Fat: 1233.56g, Protein: 1776.65g, Carbs: 2415.57g)

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Daily Average Calorie Info

80%
of RDI*
(1683 cal)
80% RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (40%)
 
Protein (25%)
*Based on an RDI of 2100 calories (01 Mar 24)
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