| September 2024 |
| Mon 16: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
77.69g |
|
97.40g |
|
160.37g |
|
-
|
-
|
| Sun 15: |
1728 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
91.05g |
|
109.68g |
|
105.66g |
|
-
|
-
|
| Sat 14: |
1306 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.72g |
|
53.78g |
|
73.60g |
|
-
|
-
|
| Fri 13: |
1568 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
55.67g |
|
82.10g |
|
83.97g |
|
-
|
-
|
| Thu 12: |
1837 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.07g |
|
130.71g |
|
127.04g |
|
-
|
-
|
| Wed 11: |
1566 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
64.58g |
|
100.11g |
|
143.37g |
|
-
|
-
|
| Tue 10: |
1797 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
44.72g |
|
106.14g |
|
-
|
-
|
| Mon 9: |
1585 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.10g |
|
73.46g |
|
193.78g |
|
-
|
-
|
| Sun 8: |
1832 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
99.59g |
|
145.44g |
|
-
|
-
|
| Sat 7: |
1967 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
78.77g |
|
171.49g |
|
96.12g |
|
-
|
-
|
| Fri 6: |
2224 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
82.09g |
|
110.95g |
|
169.42g |
|
-
|
-
|
| Thu 5: |
1691 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.90g |
|
64.58g |
|
192.08g |
|
-
|
-
|
| Wed 4: |
1565 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
46.64g |
|
138.09g |
|
137.48g |
|
-
|
-
|
| Tue 3: |
1726 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
61.23g |
|
121.19g |
|
170.99g |
|
-
|
-
|
| Mon 2: |
1738 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
68.80g |
|
117.93g |
|
146.68g |
|
-
|
-
|
| Sun 1: |
1320 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
80.96g |
|
76.69g |
|
70.29g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1825 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
44.65g |
|
148.57g |
|
100.82g |
|
-
|
-
|
| Fri 30: |
1179 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
30.25g |
|
37.32g |
|
167.12g |
|
-
|
-
|
| Thu 29: |
644 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
10.53g |
|
12.30g |
|
77.30g |
|
-
|
-
|
| Wed 28: |
1044 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.09g |
|
48.30g |
|
86.33g |
|
-
|
-
|
