| March 2022 |
| Mon 7: |
1049 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
66.77g |
|
38.57g |
|
74.98g |
|
-
|
-
|
| Wed 2: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
53.09g |
|
79.15g |
|
158.97g |
|
-
|
-
|
| February 2022 |
| Mon 28: |
1110 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
50.22g |
|
45.70g |
|
131.73g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
1191 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
49.58g |
|
61.89g |
|
124.43g |
|
-
|
-
|
| Fri 13: |
1137 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
44.83g |
|
106.35g |
|
63.60g |
|
-
|
-
|
| Mon 2: |
1160 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
81.26g |
|
142.08g |
|
1757*
|
 597
|
| October 2020 |
| Wed 28: |
1238 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
35.63g |
|
90.21g |
|
131.88g |
|
1883*
|
645
|
| Tue 27: |
1325 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
54.02g |
|
64.37g |
|
151.57g |
|
1890*
|
565
|
| Mon 26: |
1361 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.33g |
|
55.88g |
|
165.73g |
|
-
|
-
|
| Fri 23: |
1339 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.09g |
|
110.76g |
|
125.53g |
|
1875*
|
536
|
| Wed 21: |
1034 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.68g |
|
43.82g |
|
133.23g |
|
1875*
|
841
|
| Tue 20: |
1364 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
50.24g |
|
54.00g |
|
169.14g |
|
1875*
|
511
|
| Thu 8: |
1015 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
31.08g |
|
72.35g |
|
121.52g |
|
-
|
-
|
| Wed 7: |
1115 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
33.86g |
|
77.66g |
|
127.54g |
|
1922*
|
807
|
| Tue 6: |
1320 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
63.83g |
|
151.42g |
|
1836*
|
516
|
| Mon 5: |
1353 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
40.03g |
|
67.13g |
|
184.84g |
|
1976*
|
623
|
| Sun 4: |
1453 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
68.27g |
|
182.97g |
|
1824*
|
371
|
| Sat 3: |
1571 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.34g |
|
68.60g |
|
193.72g |
|
-
|
-
|
| Fri 2: |
1111 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
71.17g |
|
116.44g |
|
-
|
-
|
| Thu 1: |
1368 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
46.22g |
|
47.24g |
|
202.12g |
|
1950*
|
582
|
