| August 2024 |
| Thu 1: |
1114 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.42g |
|
59.08g |
|
116.72g |
|
-
|
-
|
| July 2024 |
| Fri 26: |
-
|
-
|
|
1*
|
-
|
| Thu 25: |
-
|
-
|
|
4*
|
-
|
| Wed 24: |
-
|
-
|
|
15*
|
-
|
| Tue 23: |
-
|
-
|
|
22*
|
-
|
| Mon 22: |
-
|
-
|
|
8*
|
-
|
| Thu 18: |
1189 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
46.90g |
|
59.49g |
|
131.95g |
|
-
|
-
|
| Fri 5: |
418 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
20.66g |
|
17.84g |
|
40.50g |
|
-
|
-
|
| Thu 4: |
1323 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
41.37g |
|
76.05g |
|
162.34g |
|
187*
|
 1136
|
| Wed 3: |
1806 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
77.91g |
|
62.37g |
|
213.17g |
|
-
|
-
|
| Tue 2: |
1229 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
29.87g |
|
48.37g |
|
191.06g |
|
239*
|
990
|
| August 2017 |
| Wed 23: |
804 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
48.55g |
|
84.23g |
|
-
|
-
|
| Tue 22: |
1138 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
52.37g |
|
46.84g |
|
124.94g |
|
1676*
|
 538
|
| Mon 21: |
729 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
37.39g |
|
33.83g |
|
69.95g |
|
1755*
|
1026
|
| Sun 20: |
1688 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
68.53g |
|
51.09g |
|
224.52g |
|
-
|
-
|
| Sat 19: |
1206 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.13g |
|
49.48g |
|
138.80g |
|
-
|
-
|
| Fri 18: |
1283 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
59.42g |
|
63.12g |
|
132.20g |
|
-
|
-
|
| Thu 17: |
1469 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.74g |
|
81.33g |
|
168.94g |
|
1685*
|
216
|
| Wed 16: |
1494 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
76.67g |
|
72.49g |
|
135.91g |
|
1721*
|
227
|
| Tue 15: |
829 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
40.45g |
|
62.10g |
|
55.43g |
|
1817*
|
988
|
| Mon 14: |
710
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
27.48g |
|
38.84g |
|
78.99g |
|
-
|
-
|
| Sun 13: |
1529 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
99.62g |
|
96.50g |
|
71.27g |
|
1562
|
33
|
