| October 2023 |
| Mon 16: |
978 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
23.31g |
|
57.02g |
|
143.06g |
|
-
|
-
|
| Tue 10: |
377 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.11g |
|
34.81g |
|
37.51g |
|
-
|
-
|
| Tue 3: |
231 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
15.85g |
|
18.79g |
|
1.68g |
|
-
|
-
|
| August 2023 |
| Thu 10: |
508 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
35.12g |
|
31.32g |
|
15.29g |
|
-
|
-
|
| Wed 9: |
1480 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
72.45g |
|
92.44g |
|
118.97g |
|
-
|
-
|
| January 2023 |
| Mon 9: |
1513 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
126.41g |
|
102.66g |
|
-
|
-
|
| September 2019 |
| Tue 10: |
1982 *
|
165%
|
Fat: |
|
Prot: |
|
Carbs: |
104.58g |
|
178.19g |
|
74.81g |
|
-
|
-
|
| May 2019 |
| Wed 29: |
375 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
29.01g |
|
17.33g |
|
4.48g |
|
-
|
-
|
| Tue 28: |
1394 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
85.33g |
|
95.27g |
|
51.97g |
|
-
|
-
|
| Mon 27: |
1352 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
67.58g |
|
135.29g |
|
50.67g |
|
-
|
-
|
| March 2019 |
| Sun 10: |
684 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
37.17g |
|
42.26g |
|
42.92g |
|
-
|
-
|
| Fri 8: |
893 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
53.12g |
|
82.50g |
|
18.38g |
|
-
|
-
|
| Thu 7: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
80.68g |
|
50.99g |
|
-
|
-
|
| Wed 6: |
1163 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
70.36g |
|
92.69g |
|
46.68g |
|
-
|
-
|
| February 2019 |
| Thu 7: |
466 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
36.08g |
|
29.36g |
|
5.56g |
|
-
|
-
|
| Wed 6: |
1893 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
74.22g |
|
134.03g |
|
168.08g |
|
-
|
-
|
| December 2018 |
| Tue 4: |
633 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
43.91g |
|
32.99g |
|
29.68g |
|
-
|
-
|
| Mon 3: |
682 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
54.87g |
|
38.09g |
|
-
|
-
|
| November 2018 |
| Fri 30: |
1256 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.37g |
|
70.46g |
|
136.87g |
|
-
|
-
|
| Thu 29: |
851 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
56.64g |
|
42.75g |
|
47.07g |
|
-
|
-
|
