Nellavicca.aprillianita's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2020
Thu 14: 312 * 22%
Fat:
 
Prot:
 
Carbs:
14.92g
 
24.01g
 
19.55g
- -
Thu 7: 300 * 30%
Fat:
 
Prot:
 
Carbs:
12.00g
 
6.00g
 
42.00g
- -
Wed 6: 300 * 30%
Fat:
 
Prot:
 
Carbs:
12.00g
 
6.00g
 
42.00g
- -
April 2020
Wed 8: 364 * 36%
Fat:
 
Prot:
 
Carbs:
23.26g
 
16.16g
 
22.54g
- -
August 2018
Mon 6: 1342 * 134%
Fat:
 
Prot:
 
Carbs:
78.52g
 
93.63g
 
61.42g
- -
July 2018
Tue 24: 112 * 11%
Fat:
 
Prot:
 
Carbs:
2.51g
 
8.65g
 
13.67g
- -
January 2018
Sat 6: 990 * 62%
Fat:
 
Prot:
 
Carbs:
14.74g
 
107.83g
 
81.11g
1354*  364
December 2017
Sat 30: 1407 * 88%
Fat:
 
Prot:
 
Carbs:
59.87g
 
38.68g
 
183.82g
1570*  163
Tue 26: 1595 * 100%
Fat:
 
Prot:
 
Carbs:
58.41g
 
61.39g
 
176.71g
1570*  25
Mon 4: 136 * 8%
Fat:
 
Prot:
 
Carbs:
9.30g
 
11.03g
 
0.99g
- -
October 2017
Mon 16: 128 * 8%
Fat:
 
Prot:
 
Carbs:
8.77g
 
9.14g
 
2.58g
- -
September 2017
Sat 30: 125 * 7%
Fat:
 
Prot:
 
Carbs:
0.04g
 
1.01g
 
30.07g
- -
Thu 14: 712 * 42%
Fat:
 
Prot:
 
Carbs:
42.69g
 
58.26g
 
27.01g
- -
Mon 11: 384 * 23%
Fat:
 
Prot:
 
Carbs:
13.16g
 
25.35g
 
45.72g
- -
Sun 10: 392 * 23%
Fat:
 
Prot:
 
Carbs:
13.28g
 
31.26g
 
35.56g
- -
Sat 9: 315 * 19%
Fat:
 
Prot:
 
Carbs:
8.00g
 
25.00g
 
35.00g
- -
Fri 8: 417 * 25%
Fat:
 
Prot:
 
Carbs:
15.25g
 
35.60g
 
34.28g
- -
Thu 7: 371 * 22%
Fat:
 
Prot:
 
Carbs:
17.17g
 
27.45g
 
28.26g
- -
Wed 6: 576 * 34%
Fat:
 
Prot:
 
Carbs:
17.14g
 
75.63g
 
27.47g
- -
Tue 5: 1163 * 68%
Fat:
 
Prot:
 
Carbs:
46.04g
 
49.93g
 
136.89g
- -
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