Katia Coimbra's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2024
Thu 19: 155 * 10%
Fat:
 
Prot:
 
Carbs:
4.86g
 
11.99g
 
16.34g
- -
Sat 7: 3558 * 222%
Fat:
 
Prot:
 
Carbs:
11.34g
 
68.43g
 
284.60g
- -
Fri 6: 1534 * 96%
Fat:
 
Prot:
 
Carbs:
26.50g
 
68.26g
 
131.12g
3035*  1501
Wed 4: 1497 * 94%
Fat:
 
Prot:
 
Carbs:
24.15g
 
34.88g
 
120.05g
- -
Tue 3: 537 * 34%
Fat:
 
Prot:
 
Carbs:
17.03g
 
53.41g
 
52.43g
2908*  2371
May 2024
Wed 15: 662 44%
Fat:
 
Prot:
 
Carbs:
34.34g
 
39.67g
 
56.27g
3060  2398
August 2017
Thu 17: 199 * 12%
Fat:
 
Prot:
 
Carbs:
9.16g
 
17.77g
 
12.52g
- -
Wed 16: 731 * 43%
Fat:
 
Prot:
 
Carbs:
46.47g
 
61.82g
 
16.49g
- -
Tue 15: 714 * 42%
Fat:
 
Prot:
 
Carbs:
50.78g
 
44.72g
 
22.27g
- -
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