| March 2024 |
| Sun 10: |
1230 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
64.16g |
|
40.19g |
|
116.07g |
|
-
|
-
|
| February 2024 |
| Mon 12: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
23.46g |
|
62.68g |
|
174.26g |
|
-
|
-
|
| September 2023 |
| Thu 28: |
1383 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
34.14g |
|
50.48g |
|
215.56g |
|
-
|
-
|
| May 2023 |
| Mon 1: |
180 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
3.30g |
|
32.20g |
|
8.00g |
|
-
|
-
|
| April 2023 |
| Wed 26: |
1465 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
53.97g |
|
100.02g |
|
144.66g |
|
-
|
-
|
| Mon 24: |
1028 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
47.32g |
|
115.63g |
|
-
|
-
|
| Tue 18: |
1225 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
35.43g |
|
195.51g |
|
-
|
-
|
| Mon 17: |
813 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
33.84g |
|
40.79g |
|
86.70g |
|
-
|
-
|
| Fri 14: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
41.80g |
|
33.37g |
|
124.18g |
|
-
|
-
|
| Thu 13: |
479 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.30g |
|
18.60g |
|
48.70g |
|
-
|
-
|
| Wed 12: |
1301 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
40.18g |
|
43.17g |
|
191.34g |
|
-
|
-
|
| Mon 10: |
1147 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
32.44g |
|
41.97g |
|
174.92g |
|
-
|
-
|
| March 2023 |
| Fri 31: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.50g |
|
110.65g |
|
54.75g |
|
-
|
-
|
| Fri 3: |
1101 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
68.33g |
|
106.60g |
|
-
|
-
|
| January 2023 |
| Tue 24: |
1316 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
43.68g |
|
73.85g |
|
158.42g |
|
-
|
-
|
| Sat 21: |
336 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
13.34g |
|
17.49g |
|
36.17g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.81g |
|
18.94g |
|
-
|
-
|
| September 2022 |
| Mon 26: |
763 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
21.17g |
|
57.48g |
|
87.49g |
|
-
|
-
|
| May 2022 |
| Wed 25: |
918 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
27.23g |
|
52.29g |
|
112.15g |
|
-
|
-
|
| Sun 22: |
995 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
42.74g |
|
62.14g |
|
95.36g |
|
-
|
-
|
