| September 2024 |
| Sat 7: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
56.72g |
|
40.87g |
|
71.34g |
|
-
|
-
|
| Mon 2: |
1407 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
66.59g |
|
94.96g |
|
115.50g |
|
-
|
-
|
| Sun 1: |
1615 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
69.93g |
|
67.41g |
|
139.94g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1713 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
90.88g |
|
99.60g |
|
122.27g |
|
-
|
-
|
| Fri 30: |
1576 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
67.70g |
|
80.08g |
|
169.08g |
|
-
|
-
|
| Wed 28: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
28.36g |
|
29.78g |
|
35.73g |
|
-
|
-
|
| Tue 27: |
1300 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
55.98g |
|
57.97g |
|
68.87g |
|
-
|
-
|
| Mon 26: |
1150 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
55.40g |
|
76.32g |
|
82.00g |
|
-
|
-
|
| Sun 25: |
1346 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
67.75g |
|
101.61g |
|
78.03g |
|
-
|
-
|
| Sat 24: |
1064 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
69.78g |
|
40.05g |
|
73.36g |
|
-
|
-
|
| Fri 23: |
1363 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
92.26g |
|
128.11g |
|
-
|
-
|
| Thu 22: |
802 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
57.97g |
|
51.48g |
|
-
|
-
|
| Wed 21: |
1053 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.50g |
|
52.92g |
|
97.52g |
|
-
|
-
|
| Tue 20: |
1377 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
81.44g |
|
73.06g |
|
91.30g |
|
-
|
-
|
| Mon 19: |
1251 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.81g |
|
83.97g |
|
101.86g |
|
-
|
-
|
| Sun 18: |
1720 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
118.66g |
|
101.52g |
|
68.31g |
|
-
|
-
|
| Sat 17: |
1424 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
75.44g |
|
77.35g |
|
109.71g |
|
-
|
-
|
| Thu 15: |
1478 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.80g |
|
64.92g |
|
104.46g |
|
-
|
-
|
| Wed 14: |
957 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
56.68g |
|
37.94g |
|
73.11g |
|
-
|
-
|
| Tue 13: |
1041 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
61.87g |
|
86.36g |
|
-
|
-
|
