| February 2022 |
| Tue 1: |
1140 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
25.92g |
|
37.37g |
|
180.04g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
2067 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
63.53g |
|
129.98g |
|
269.17g |
|
-
|
-
|
| Sun 23: |
568 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.30g |
|
16.95g |
|
78.12g |
|
-
|
-
|
| Sat 22: |
2534 *
|
158%
|
Fat: |
|
Prot: |
|
Carbs: |
72.62g |
|
159.61g |
|
320.00g |
|
-
|
-
|
| Fri 21: |
250 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
3.88g |
|
7.78g |
|
48.26g |
|
-
|
-
|
| Thu 20: |
1687 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
46.56g |
|
119.12g |
|
240.54g |
|
-
|
-
|
| Wed 19: |
886 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.80g |
|
26.71g |
|
153.16g |
|
-
|
-
|
| Tue 18: |
562 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
31.50g |
|
76.67g |
|
-
|
-
|
| Mon 17: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
72.08g |
|
68.57g |
|
160.06g |
|
-
|
-
|
| Sun 16: |
583 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
11.92g |
|
24.97g |
|
94.12g |
|
-
|
-
|
| Sat 15: |
456 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
13.18g |
|
22.84g |
|
69.57g |
|
-
|
-
|
| Fri 14: |
614 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
23.41g |
|
86.08g |
|
-
|
-
|
| Thu 13: |
98 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.50g |
|
1.32g |
|
24.89g |
|
-
|
-
|
| Wed 12: |
596 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
20.05g |
|
31.43g |
|
76.22g |
|
-
|
-
|
| August 2021 |
| Sat 21: |
1103 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
53.55g |
|
71.94g |
|
80.05g |
|
-
|
-
|
| Fri 20: |
900 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
9.75g |
|
15.92g |
|
178.84g |
|
-
|
-
|
| Thu 19: |
2468 *
|
154%
|
Fat: |
|
Prot: |
|
Carbs: |
82.03g |
|
124.35g |
|
311.97g |
|
-
|
-
|
| Wed 18: |
2572 *
|
161%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
58.51g |
|
475.93g |
|
-
|
-
|
| Tue 17: |
367 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.70g |
|
9.98g |
|
66.36g |
|
-
|
-
|
| February 2021 |
| Sun 7: |
3274 *
|
205%
|
Fat: |
|
Prot: |
|
Carbs: |
135.58g |
|
77.82g |
|
438.38g |
|
-
|
-
|
