| November 2017 |
| Sun 26: |
627 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
22.10g |
|
33.43g |
|
78.00g |
|
-
|
-
|
| October 2017 |
| Tue 31: |
345 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
20.00g |
|
19.00g |
|
-
|
-
|
| Sun 29: |
1106 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
67.01g |
|
23.70g |
|
102.32g |
|
-
|
-
|
| Sat 28: |
2525 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
187.11g |
|
98.06g |
|
137.85g |
|
-
|
-
|
| Thu 12: |
1420 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
97.00g |
|
37.00g |
|
113.00g |
|
-
|
-
|
| Mon 9: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
17.38g |
|
6.88g |
|
-
|
-
|
| Sun 8: |
258 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
16.58g |
|
17.38g |
|
6.88g |
|
-
|
-
|
| Sat 7: |
2005 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
162.00g |
|
85.50g |
|
-
|
-
|
| Fri 6: |
1141 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
68.94g |
|
48.74g |
|
96.67g |
|
2287*
|
 1146
|
| Wed 4: |
1057 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
57.60g |
|
68.63g |
|
58.86g |
|
-
|
-
|
| Tue 3: |
1304 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.55g |
|
79.03g |
|
118.87g |
|
-
|
-
|
| Mon 2: |
889 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.34g |
|
53.82g |
|
80.42g |
|
-
|
-
|
| Sun 1: |
950 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.00g |
|
38.00g |
|
108.00g |
|
-
|
-
|
| September 2017 |
| Sat 30: |
945 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
35.00g |
|
115.00g |
|
-
|
-
|
| Fri 29: |
2441 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
133.81g |
|
102.36g |
|
202.38g |
|
-
|
-
|
| Wed 27: |
489 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
18.74g |
|
28.37g |
|
48.22g |
|
-
|
-
|
| Tue 26: |
2194 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
126.50g |
|
63.70g |
|
175.40g |
|
-
|
-
|
| Mon 25: |
1564 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
76.28g |
|
88.92g |
|
122.19g |
|
-
|
-
|
| Sun 24: |
2135 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
104.50g |
|
86.50g |
|
210.00g |
|
-
|
-
|
| Sat 23: |
1276 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
61.21g |
|
63.78g |
|
106.87g |
|
-
|
-
|
