| November 2017 |
| Wed 29: |
330 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
5.79g |
|
10.18g |
|
61.81g |
|
-
|
-
|
| Tue 28: |
211 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
18.72g |
|
5.50g |
|
8.58g |
|
-
|
-
|
| Sun 26: |
490 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
1.67g |
|
6.03g |
|
120.85g |
|
-
|
-
|
| August 2017 |
| Tue 22: |
1271 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
37.01g |
|
103.11g |
|
144.81g |
|
-
|
-
|
| Mon 21: |
1285 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
40.39g |
|
55.09g |
|
181.27g |
|
-
|
-
|
| Sun 20: |
681 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
10.74g |
|
93.77g |
|
-
|
-
|
| Sat 19: |
783 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.13g |
|
32.35g |
|
105.16g |
|
-
|
-
|
| Fri 18: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.27g |
|
69.16g |
|
164.41g |
|
-
|
-
|
