| July 2024 |
| Tue 30: |
688 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
38.25g |
|
62.27g |
|
-
|
-
|
| Mon 29: |
1035 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.00g |
|
65.69g |
|
97.12g |
|
-
|
-
|
| Fri 26: |
503 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
26.17g |
|
12.96g |
|
-
|
-
|
| Thu 25: |
861 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
62.65g |
|
34.16g |
|
38.87g |
|
-
|
-
|
| Wed 24: |
1127 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
70.03g |
|
70.94g |
|
44.49g |
|
-
|
-
|
| Tue 23: |
1116 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
74.71g |
|
46.24g |
|
66.06g |
|
-
|
-
|
| Sun 21: |
883 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
53.05g |
|
52.67g |
|
44.76g |
|
-
|
-
|
| Sat 20: |
1196 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
64.73g |
|
46.50g |
|
97.20g |
|
-
|
-
|
| Fri 19: |
1304 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
100.06g |
|
35.87g |
|
69.28g |
|
-
|
-
|
| Thu 18: |
1184 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
71.96g |
|
76.47g |
|
49.63g |
|
-
|
-
|
| Wed 17: |
964 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
57.91g |
|
91.36g |
|
16.07g |
|
-
|
-
|
| Tue 16: |
1138 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
76.09g |
|
76.31g |
|
35.48g |
|
-
|
-
|
| Mon 15: |
1181 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
76.21g |
|
56.16g |
|
61.24g |
|
-
|
-
|
| Sun 14: |
1368 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
99.18g |
|
76.69g |
|
33.54g |
|
-
|
-
|
| Sat 13: |
1177 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
66.39g |
|
88.16g |
|
49.27g |
|
-
|
-
|
| Thu 11: |
522 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
30.35g |
|
26.96g |
|
34.87g |
|
-
|
-
|
| Mon 8: |
825 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
36.78g |
|
26.75g |
|
102.57g |
|
-
|
-
|
| Sun 7: |
222 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
8.96g |
|
24.76g |
|
9.76g |
|
-
|
-
|
| Sat 6: |
1010 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
65.36g |
|
67.53g |
|
37.72g |
|
-
|
-
|
| Thu 4: |
996 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.45g |
|
54.23g |
|
37.33g |
|
-
|
-
|
