dinazhu's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
June 2024
Mon 17: 87 * 12%
Fat:
 
Prot:
 
Carbs:
0.10g
 
1.87g
 
20.13g
- -
May 2024
Tue 7: 1538 * 220%
Fat:
 
Prot:
 
Carbs:
64.14g
 
101.60g
 
142.77g
- -
April 2024
Tue 30: 463 * 66%
Fat:
 
Prot:
 
Carbs:
23.00g
 
17.50g
 
48.00g
- -
June 2022
Mon 6: 759 * 108%
Fat:
 
Prot:
 
Carbs:
38.29g
 
16.37g
 
81.64g
- -
December 2020
Wed 9: 395 * 28%
Fat:
 
Prot:
 
Carbs:
18.26g
 
32.21g
 
23.55g
- -
Tue 8: 506 * 36%
Fat:
 
Prot:
 
Carbs:
11.67g
 
44.04g
 
62.93g
- -
September 2020
Mon 28: 1191 * 85%
Fat:
 
Prot:
 
Carbs:
34.16g
 
33.99g
 
194.33g
- -
August 2020
Wed 26: 751 * 54%
Fat:
 
Prot:
 
Carbs:
15.45g
 
50.48g
 
100.73g
- -
Mon 24: 1197 * 86%
Fat:
 
Prot:
 
Carbs:
39.60g
 
41.10g
 
163.70g
- -
Sat 22: 621 * 44%
Fat:
 
Prot:
 
Carbs:
5.42g
 
58.59g
 
90.33g
- -
Fri 21: 771 * 55%
Fat:
 
Prot:
 
Carbs:
23.77g
 
42.26g
 
97.71g
- -
December 2019
Mon 2: 542 * 39%
Fat:
 
Prot:
 
Carbs:
39.47g
 
13.02g
 
40.15g
- -
August 2019
Fri 2: 433 * 31%
Fat:
 
Prot:
 
Carbs:
7.45g
 
22.86g
 
68.28g
- -
Thu 1: 1025 * 79%
Fat:
 
Prot:
 
Carbs:
19.94g
 
26.01g
 
183.00g
- -
April 2019
Tue 9: 936 * 72%
Fat:
 
Prot:
 
Carbs:
48.82g
 
43.27g
 
82.93g
- -
February 2019
Sun 10: 221 * 17%
Fat:
 
Prot:
 
Carbs:
6.24g
 
5.36g
 
38.06g
- -
November 2018
August 2018
Mon 20: 830 * 64%
Fat:
 
Prot:
 
Carbs:
32.76g
 
46.47g
 
77.51g
- -
Sun 19: 1139 * 88%
Fat:
 
Prot:
 
Carbs:
49.09g
 
85.33g
 
91.93g
- -
Sun 12: 1092 * 84%
Fat:
 
Prot:
 
Carbs:
89.80g
 
15.30g
 
60.59g
- -
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