| July 2024 |
| Tue 23: |
920 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
49.50g |
|
139.58g |
|
-
|
-
|
| Fri 19: |
980 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
14.72g |
|
49.62g |
|
161.58g |
|
-
|
-
|
| Thu 18: |
1592 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
30.71g |
|
79.68g |
|
241.48g |
|
-
|
-
|
| Wed 17: |
1582 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
37.36g |
|
77.87g |
|
225.92g |
|
-
|
-
|
| Tue 16: |
912 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
17.58g |
|
49.50g |
|
137.58g |
|
-
|
-
|
| Sat 13: |
562 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
37.10g |
|
80.78g |
|
-
|
-
|
| June 2024 |
| Fri 7: |
145 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.92g |
|
2.52g |
|
16.99g |
|
-
|
-
|
| Tue 4: |
1571 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
33.07g |
|
97.81g |
|
222.97g |
|
-
|
-
|
| Mon 3: |
860 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
42.84g |
|
113.68g |
|
-
|
-
|
| May 2024 |
| Sun 12: |
-
|
-
|
|
8*
|
-
|
| April 2024 |
| Thu 25: |
517 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
17.57g |
|
31.84g |
|
51.04g |
|
716*
|
 199
|
| Wed 24: |
-
|
-
|
|
481*
|
-
|
| Tue 23: |
-
|
-
|
|
374*
|
-
|
| Mon 22: |
-
|
-
|
|
304*
|
-
|
| Sun 21: |
-
|
-
|
|
721*
|
-
|
| Sat 20: |
-
|
-
|
|
1049*
|
-
|
| Fri 19: |
-
|
-
|
|
181*
|
-
|
| Thu 18: |
-
|
-
|
|
240*
|
-
|
| Wed 17: |
-
|
-
|
|
198*
|
-
|
| Tue 16: |
-
|
-
|
|
244*
|
-
|
| Mon 15: |
-
|
-
|
|
162*
|
-
|
| Sun 14: |
-
|
-
|
|
137*
|
-
|
| Sat 13: |
-
|
-
|
|
449*
|
-
|
| Fri 12: |
-
|
-
|
|
102*
|
-
|
| Thu 11: |
-
|
-
|
|
246*
|
-
|
| Wed 10: |
-
|
-
|
|
171*
|
-
|
| Tue 9: |
-
|
-
|
|
150*
|
-
|
| Mon 8: |
-
|
-
|
|
149*
|
-
|
| Sun 7: |
-
|
-
|
|
307*
|
-
|
