| September 2017 |
| Tue 19: |
597 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
31.26g |
|
41.09g |
|
39.00g |
|
-
|
-
|
| Mon 18: |
712 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
42.78g |
|
55.74g |
|
24.97g |
|
-
|
-
|
| Sat 16: |
595 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
44.40g |
|
21.52g |
|
34.35g |
|
-
|
-
|
| Fri 8: |
710 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
37.31g |
|
56.24g |
|
40.26g |
|
-
|
-
|
| Thu 7: |
128 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
9.27g |
|
9.59g |
|
1.05g |
|
-
|
-
|
| Wed 6: |
1081 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
79.11g |
|
41.50g |
|
55.47g |
|
-
|
-
|
| Tue 5: |
429 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
40.52g |
|
4.60g |
|
19.62g |
|
-
|
-
|
| Mon 4: |
1062 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
49.31g |
|
51.34g |
|
110.58g |
|
-
|
-
|
| Sun 3: |
439 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
24.69g |
|
33.27g |
|
-
|
-
|
| Sat 2: |
818 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
51.02g |
|
43.35g |
|
46.83g |
|
-
|
-
|
| Fri 1: |
713 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.16g |
|
28.93g |
|
10.29g |
|
-
|
-
|
| August 2017 |
| Thu 31: |
123 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.47g |
|
6.79g |
|
7.56g |
|
-
|
-
|
| Sat 19: |
322 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.50g |
|
11.18g |
|
36.40g |
|
-
|
-
|
